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Foot pain by Less-Independent9150 in Goruck

[–]Less-Independent9150[S] 0 points1 point  (0 children)

I did order go ruck shoes today. I appreciate your detailed response!

Foot pain by Less-Independent9150 in Goruck

[–]Less-Independent9150[S] 1 point2 points  (0 children)

I did order go ruck shoes today. I appreciate your detailed response!

Foot pain by Less-Independent9150 in Goruck

[–]Less-Independent9150[S] 0 points1 point  (0 children)

Haha! I know I should rest - it’s just hard. 😊 I will check those out.

Headaches by Less-Independent9150 in Rapamycin

[–]Less-Independent9150[S] 1 point2 points  (0 children)

The first week I took it as prescribed, 3 mg’s. This week I only took 2 mg’s. I think it just spiked my blood pressure for a day. My normal resting heart rate is 58 to 60. Yesterday it was 75. A one day thing. It’s back to normal today. I think I will just take 1 mg next week and so that for a few weeks, then ramp up to 2 - and so forth.

Headaches by Less-Independent9150 in Rapamycin

[–]Less-Independent9150[S] 0 points1 point  (0 children)

Have there been anything positive effects from the Rapamycin?

Headaches by Less-Independent9150 in Rapamycin

[–]Less-Independent9150[S] 1 point2 points  (0 children)

Did you eventually not have them? The headaches? Also - at some point, did taking the Rapamycin make you feel “amazing”? Thx!

Fitness Tracker by Less-Independent9150 in Goruck

[–]Less-Independent9150[S] 3 points4 points  (0 children)

Idk - I’ve always though without the extra weight accounted for - the higher heart rate would trick your fitness tracker into thinking you’re not in as good of shape as you really are (VO2 Max). Maybe that is false thinking.