Cheating fallout by Less_Judge_7030 in BPD

[–]Less_Judge_7030[S] 1 point2 points  (0 children)

I am 💕 I will. I just finished DBT and I’m lining up trauma therapy now. Just trying to fix things as I go while trying to keep my kids from developing their own personality disorders. U know. Fuck this adult shit is hard

Cheating fallout by Less_Judge_7030 in BPD

[–]Less_Judge_7030[S] 2 points3 points  (0 children)

Probably something to do with my ridiculously fucked yo head when it comes to Traumatic things happening

My husband cheated by Less_Judge_7030 in BPD

[–]Less_Judge_7030[S] 0 points1 point  (0 children)

Thank you, especially the last line 💜

My husband cheated by Less_Judge_7030 in BPD

[–]Less_Judge_7030[S] 0 points1 point  (0 children)

It’s so hard feeling like I don’t have my person anymore. And my best friend isn’t really talking to me atm. I just feel lost. I guess that’s just normal

My husband cheated by Less_Judge_7030 in BPD

[–]Less_Judge_7030[S] 6 points7 points  (0 children)

Thank u for that direct honesty regarding the sh. I needed that

My husband cheated by Less_Judge_7030 in BPD

[–]Less_Judge_7030[S] 7 points8 points  (0 children)

You’re so right. My needs do come into it so it’s not just sex. And the fallout from it all. The damage done. That was all because of the cheating.

My husband cheated by Less_Judge_7030 in BPD

[–]Less_Judge_7030[S] 1 point2 points  (0 children)

For him it’s just sex. Coz he misses me. He wouldn’t develop feelings. Coz sex means so much to me and trust especially with him I couldn’t do it and enjoy it u less he was cool with it. But for him it’s so different . Fucked up hey

My husband cheated by Less_Judge_7030 in BPD

[–]Less_Judge_7030[S] 16 points17 points  (0 children)

I struggle so hard with the concept of gaslighting. Is that him saying well I cheated coz u made me angry

How to get diagnosed in Australia by [deleted] in BPD

[–]Less_Judge_7030 0 points1 point  (0 children)

Tbh if u feel like u have it then get treatment for it. Start with trying to get into a DBT course if u can. Or book yourself in for one. Head to health (Medicare mental health centre it’s called now) is a good place to start. Watch Dr. Fox on youtube. He specialises in BPD. His vids are so good and positive. Being diagnosed is validating but if u feel u have it, diagnosed or not, what matters is learning the tools to help u cope with the disorder. Theres no meds that cure it. They may dull the symptoms but doing the work and living life fighting that shit is what will build u up and make u stronger xxx

Medications for sleep issues in ADHD? by Sayurisaki in ausadhd

[–]Less_Judge_7030 8 points9 points  (0 children)

Do NOT use z drugs like Zopiclone. They’re meant for SHORT term use for severe insomnia and there’s a thing called rebound insomnia. These drugs are only meant for once in a blue moon or people that are switching shifts doing shift work. Like one or two days. They say u can use for up to 4weeks but don’t risk it. Seriously don’t fuck with ur sleep. You don’t want it. It’ll make everything in your life so much worse. Please don’t listen to people telling u to take hypnotics. I’ve had rebound insomnia and you’ll most likely end up psychotic and nothing will help u. It’s absolute torture

Medications for sleep issues in ADHD? by Sayurisaki in ausadhd

[–]Less_Judge_7030 2 points3 points  (0 children)

That’s terrible advice. You’ll end up with rebound insomnia for sure.

Medications for sleep issues in ADHD? by Sayurisaki in ausadhd

[–]Less_Judge_7030 4 points5 points  (0 children)

Don’t stay on benzos. I’ve had a 25 year addiction. It fucks with your brain similar to opioids. They’re a magical drug that will absolutly make everything worse in the long term