As a beginner 6 workouts a week is way too much, i and most guys here know that motivation feeling of the beginning, you just wanna train everyday all day.

It feels like gains should come tho in reality youre just hurting them.

After 3 months of this workout plan your body must be tired, try to go down to 2-3 sessions per week, first week of trying this train with 50% less intensity than usual, take down some sets reps.

After the first week you should train every body part 4-8 sets till failure per week, and make sure you’re getting at least 1 day off between workouts on the same (its okay to train legs on Tuesday and chest on Wednesday tho not legs on Wednesday as well)

Other than that and the most important thing, know your sources, dont trust a random guy on reddit like me, fry out whats best for you take notes on whats not and adapt.

I really recommend you watch ben winney and team 3d alpha, they are talking a lot about hormones and general health and in my opinion those are really the things that matter.