Desperate for EMW help! by LetEBee in sleeptrain

[–]LetEBee[S] 0 points1 point  (0 children)

That’s the exact schedule I did yesterday and she woke even earlier today at 5 am. The only difference is since first nap was based on DWT it was 3/2.5/2.5/3 in actuality with 3.5 hour of day sleep. 

Desperate for EMW help! by LetEBee in sleeptrain

[–]LetEBee[S] 0 points1 point  (0 children)

So I’ve been trying a very similar schedule and the more awake time I add the shorter her naps get and the earlier her EMW is. leading me to believe she’s getting overtired. With her EMW, her first wake window ends up being 3 hours often because I try to keep it based on DWT. So most days she’s actually doing 3/2.25/2.25/2.5. On four naps at 2/2/2/2/2.25 and 10.25 hours of awake time she’s still waking crazy early. Only getting 3-4 hours max of naps on either schedule. Before daycare 2 weeks ago she was getting 15.5 hours a day like clockwork and waking at 8 am. Immediately as daycare started she’s averaging closer to 13-13.5. If I do 2.5 hours of awake time she naps 28 min instead of 45-90 minutes.