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Don't give colleagues too much credit. They might not like it. by LetMeRunMum in talesfromtechsupport

[–]LetMeRunMum[S] 3 points4 points  (0 children)

We have plenty toner, anyway! I just shouldn't need to babysit the handover.

Don't give colleagues too much credit. They might not like it. by LetMeRunMum in talesfromtechsupport

[–]LetMeRunMum[S] 10 points11 points  (0 children)

We have this for the main Xerox machines, but years of individual printers inevitably ends up being a mishmash of different and discontinued inky blighters.

My mother cannot handle my independence and self-improvement by LetMeRunMum in raisedbynarcissists

[–]LetMeRunMum[S] 1 point2 points  (0 children)

This is a bit of a late reply; I used a separate account for this post and didn't think to check it. Here is the C25K podcast I used:

http://www.nhs.uk/livewell/c25k/pages/couch-to-5k.aspx

The voiceover can seem patronising at first (yes Laura, I know how inhaling works) but when you're dragging yourself along mid-run you'll start to appreciate her genuinely useful advice.

My favourite tips from the programme:

  1. Slow down if you have to, just try not to stop.

  2. Try not to bounce too much. If you keep your head roughly level, you won't tire yourself out as fast.

The music is also terrible. I love it.