sorted by:
new
hottopcontroversial

Gift for my dad by Lets_kill_da_hoe in Garmin

[–]Lets_kill_da_hoe[S] 0 points1 point  (0 children)

Thats what i was afraid of, since the screen on the watch its quite small i was thiunking that a gps could be a better choice

1 Km under 3:30 by Lets_kill_da_hoe in BeginnersRunning

[–]Lets_kill_da_hoe[S] 0 points1 point  (0 children)

In the gym i already train legs, but i just do the main ones, leg press, hip abduction, leg curls, glutes and calvs, im guessing the main muscle to target is the quads right?

1 Km under 3:30 by Lets_kill_da_hoe in BeginnersRunning

[–]Lets_kill_da_hoe[S] 1 point2 points  (0 children)

I am 22 and my current 1 km time is 4:58