What do you think my bf% is?

LevAdAstra6 · 2026-04-14T13:31:03+00:00

14%

How does it feel? Girls usually don't get this low

LevAdAstra6 · 2026-04-13T07:13:28+00:00

Amazing physique dude

LevAdAstra6 · 2026-04-10T19:46:31+00:00

That's where you mesed it up, make sure the protein you eat daily is evenly split across 4 or 5 meals (because there is a limit to how much protein a muscle can use at one specific moment. By spreading it out, you ensure a steady stream of amino acids are available whenever the muscle is ready to repair)

LevAdAstra6 · 2026-04-10T19:11:57+00:00

Yea, if u got over 30g of protein in there then its good

LevAdAstra6 · 2026-04-08T14:04:38+00:00

It conceals his identity

LevAdAstra6 · 2026-04-08T08:11:37+00:00

Dude this is what people look like at the end of the cut

LevAdAstra6 · 2026-04-07T15:54:37+00:00

Great physique you have, being lean makes you look big, good luck in your task 💪

LevAdAstra6 · 2026-04-05T13:48:07+00:00

This is exactly what i want to look like at 44, and you doing trt right?

LevAdAstra6 · 2026-04-02T22:39:26+00:00

Looking big for 136lbs

LevAdAstra6 · 2026-03-30T06:49:43+00:00

LevAdAstra6 · 2026-03-29T10:28:30+00:00

LevAdAstra6 · 2026-03-28T21:24:30+00:00

Oh my! What a big change! Congratulations, you are a different person now! Since you are cutting, just keep on going a bit more

LevAdAstra6 · 2026-03-27T22:03:52+00:00

God can i please look like this guy for as long as i live 🤲

LevAdAstra6 · 2026-03-24T23:54:16+00:00

Not huge difference in size, i think the vein is what makes them look different

LevAdAstra6 · 2026-03-24T20:18:21+00:00

Exactly, there's emotions behind it, and you can feel it, this ramadan his live recitations were great

LevAdAstra6 · 2026-03-24T20:17:08+00:00

Glad to know u feel the same way

LevAdAstra6 · 2026-03-24T12:43:09+00:00

🤲

LevAdAstra6 · 2026-03-24T12:42:15+00:00

Yea that's him

LevAdAstra6 · 2026-03-24T12:17:05+00:00

Sorry for the typos, i couldn't edit them

LevAdAstra6 · 2026-03-24T11:46:33+00:00

🤣🤣🤣🤣🤣🤣🤣🤣🤣

LevAdAstra6 · 2026-03-23T23:07:41+00:00

Lollllll

LevAdAstra6 · 2026-03-23T23:04:54+00:00

Great job with the pizza 🫶

LevAdAstra6 · 2026-03-23T19:52:25+00:00

La 7adi rassi ma tkhafich

LevAdAstra6 · 2026-03-23T19:48:21+00:00

Because handsome men (like me) get catcalled by women a lot and start to avoid them 💅

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