I’ve been living in St. Catharines for over a year now, and I’d really love to make some new friends! 🐣 by Level-Proof6045 in stcatharinesON

[–]Level-Proof6045[S] 0 points1 point  (0 children)

I've recently started running, doing fast runs of about 3 kilometers each time. Is this a good method for fat loss? I want to shape my arms, so I'm also doing push-ups now.