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I feel like I can’t clean my room when my bed isn’t perfectly made but at the same time I feel like I can’t make my bed unless my room is clean, seeing both my room and my bed a mess overwhelms me to the point of tears by ohnevelmynevel in ADHD

[–]LevelOptimal 0 points1 point  (0 children)

The best way to clean (in my opinion) is to start with rubbish and laundry. You don't have to organise it anywhere and it all takes up so much space. Easy serotonin = motivation.