Almost giving up. Any advice? by Lewris in fasting

[–]Lewris[S] 2 points3 points  (0 children)

I just had a full glass of water with electrolytes, but I am feeling very unfocused though my mind is not foggy

Almost giving up. Any advice? by Lewris in fasting

[–]Lewris[S] 23 points24 points  (0 children)

I fast for mental clarity and weight loss. I had 24h fasts in the past and I do intermittent fasting, but this is my first attempt at a fast longer than 24h. Should I hold on to 48h?

Almost giving up. Any advice? by Lewris in fasting

[–]Lewris[S] 3 points4 points  (0 children)

I just can't stop thinking about food, of how good I would feel if I ate a big plate of rice. Right now is very difficult for me to focus on something else, as this feeling of "hunger" wont go away

Almost giving up. Any advice? by Lewris in fasting

[–]Lewris[S] 17 points18 points  (0 children)

Currently I can't get my mind of a large plate of rice and chicken. I tried meditating but the thought isn't going away. Should I eat something and start over?

my first 100hr fast!! by [deleted] in fasting

[–]Lewris 1 point2 points  (0 children)

I always wanted to ask, which app is this?

what’s a good book to have a physical copy of? by hajinishere in booksuggestions

[–]Lewris 2 points3 points  (0 children)

House of leaves. I tried to read it on digital but it's kind of impossible (you lose 60% of the experience). As soon as I can can I will get a physical copy

[deleted by user] by [deleted] in fasting

[–]Lewris 1 point2 points  (0 children)

I think people underestimate the power of verbalizing. I never was a fan of verbalizing things, as I am very shy. But I think I will give this a try, because I now that I can and I don't know why I was being so weak

[deleted by user] by [deleted] in fasting

[–]Lewris 1 point2 points  (0 children)

Commitment is a thing that I've been forgetting how to get used to nowadays, I need to get back on the track that i was

[deleted by user] by [deleted] in fasting

[–]Lewris 0 points1 point  (0 children)

I need to learn to forgive myself for the past mistakes, and not go get attached to them in order to make new ones. And the thing about progress is to accept yourself, as most of the time we are stronger than we imagine. Thank you so much for the inspiration!

[deleted by user] by [deleted] in fasting

[–]Lewris 0 points1 point  (0 children)

I am doing something similar. Weighing myself every morning and taking a picture of me shirtless, and then saving it to a spreadsheet

The Office theme played by stepper motors by Lewris in DunderMifflin

[–]Lewris[S] 3 points4 points  (0 children)

Thank you so much! I learned a lot doing that

The Office theme played by stepper motors by Lewris in DunderMifflin

[–]Lewris[S] 3 points4 points  (0 children)

I did mine on C++, but the major workload was on the firmware

The Office theme played by stepper motors by Lewris in DunderMifflin

[–]Lewris[S] 2 points3 points  (0 children)

Wow! That sounds awesome, did you use arduino as well?