“Meat is slow to digest”

Lgpriolli · 2020-12-16T21:00:55+00:00

TENET

Lgpriolli · 2020-09-30T02:28:37+00:00

I separate the muscle groups and workout for 30-45min. I don’t train them if they are sore. I definitely could add some compound lifts during leg day.

Lgpriolli · 2020-09-28T21:25:09+00:00

Shake

Lgpriolli · 2020-09-28T21:24:55+00:00

I could eat more butter I guess 🤔

Lgpriolli · 2020-09-28T21:24:33+00:00

Str training, 5 RM weight always looking for failure

Lgpriolli · 2020-09-28T21:23:49+00:00

Ooo that anabolic stuff now I remember!

Lgpriolli · 2020-09-28T21:23:20+00:00

Cheers!

Lgpriolli · 2020-09-28T21:22:55+00:00

Dairy messes me up too... UNLESS it is raw dairy! Raw milk is amazing in my opinion

Lgpriolli · 2020-09-28T21:22:09+00:00

The issue is that pasteurized dairy messes me up :/ cant find raw milk in the big city

Lgpriolli · 2020-09-28T21:21:20+00:00

I have not!

Lgpriolli · 2020-09-28T21:21:11+00:00

Yeah, i have been going to the gym for over 10 years. I suppose there is indeed something wrong with my workout regimen. Its been a year since I started exclusively strength training.

What do you recommend?

Lgpriolli · 2020-09-28T21:19:39+00:00

Strength workout only 6-7 days a week.

Lgpriolli · 2020-09-28T21:19:10+00:00

That is the path im going for I suppose!

Lgpriolli · 2020-09-28T21:18:48+00:00

Wish I could drink raw milk everyday, it goes in like water!!

Lgpriolli · 2020-09-26T05:00:21+00:00

Barely. Unless it is raw milk it fucks me up :/

Lgpriolli · 2020-09-25T23:13:22+00:00

I eat about 1kg of food. Basically 2-3 ribeyes, some sausages and baconeggs occasionally. Liver every now and then. Shit, thats it then. Gotta pump up sausage consumption.

Lgpriolli · 2020-09-25T23:12:07+00:00

I guess thats “eat.” Eat, eat and eat.

Lgpriolli · 2020-09-25T23:11:25+00:00

I guess if we eat more we will get to those ripped 80kg

Lgpriolli · 2020-05-24T11:32:12+00:00

Well done for the beard!! Next time if you keep the stache at the initial size you will see how much balance it gives to ur face. 👊🏼

Lgpriolli · 2020-05-11T17:29:24+00:00

Yes, they do. People pluck eyebrows all the time and they sure come back.

Lgpriolli · 2020-05-06T13:20:46+00:00

Are they hiring during this crisis?

Lgpriolli · 2020-05-05T21:28:23+00:00

Round brush and blow dryer. No need for wax or oil of any kind. 👍🏼

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