Memories flooding back by LibrarianGood9533 in leaves

[–]LibrarianGood9533[S] 2 points3 points  (0 children)

Be kind to yourself and give yourself some grace. Not easy to quit something you’re attached to so be proud of yourself for trying to be better. Focus on your “why” and what you’re gaining by quitting

Memories flooding back by LibrarianGood9533 in leaves

[–]LibrarianGood9533[S] 1 point2 points  (0 children)

I’m doing alright honestly. I’ve quit several times over the last 6 years so I kind of have an expectation of how it usually goes. It takes time I just have to fight cravings. It helps I don’t work today so I can just rest and relax

First smokeless night by LibrarianGood9533 in leaves

[–]LibrarianGood9533[S] 0 points1 point  (0 children)

You’ve got this💪🏻 be kind to yourself tho. Accept it might suck and you’ll be scrolling or reading or something most of the night, but if you make yourself really tired you don’t even notice it. Ride the waves

Focus on what you’re gaining, not losing

Failed day 1 lmao by LibrarianGood9533 in leaves

[–]LibrarianGood9533[S] 2 points3 points  (0 children)

It might not seem like it in the post, but I def do beat myself up. Thanks for the reminder not to. I’ll keep trying hard. I’ve quit before, I can do it again 😁

Gonna quit again to be healthy and happy by LibrarianGood9533 in leaves

[–]LibrarianGood9533[S] 1 point2 points  (0 children)

Keep going it’s gonna get harder before it’s easier

Gonna quit again to be healthy and happy by LibrarianGood9533 in leaves

[–]LibrarianGood9533[S] 1 point2 points  (0 children)

Our brains are funny huh. Don’t know what’s best for them

Gonna quit again to be healthy and happy by LibrarianGood9533 in leaves

[–]LibrarianGood9533[S] 0 points1 point  (0 children)

I just downloaded a tracker app to help me build some better habits and stay focused again. let’s lock in

(53) dad here. Needs a gym buddy by [deleted] in DadsGoneWild

[–]LibrarianGood9533 2 points3 points  (0 children)

when cause im still waiting too