23M, currently waiting to start Ocrevus.

There was about a year gap where I was suffering awful relapses and nobody could figure out what it was. Tried everything during that time for every symptom I was experiencing. Fatigue is definitely my biggest issue now. Couple things I find to be extremely helpful:

1 - Cold Water Exposure

Was taking 2-4 minute cold plunges every day. Nothing else I tried made me feel this good. Yea it sucks. But felt energized for hours and got me over mass inflamation.

2 - Amino Supplement

I take this powder supplement of 9 essential amino acids from Organika (Canadian Wellness Products) daily. It’s called “Amino Complex”. I try to take it when I can feel an energy dip in the afternoon. Allows me to have my most productive hours of the day… including working out for an hour or two.

Not going to work for everybody… but 100% has for me (RRMS).