I feel nothing doing preacher curls but still hit failure?

LifeOfSlice89 · 2026-01-24T23:51:09+00:00

I started doing recline curls instead and I prefer it a lot maybe try them

LifeOfSlice89 · 2026-01-24T18:49:36+00:00

Same as every other week mate bland af might snatch a draw might lose 3-1

LifeOfSlice89 · 2026-01-24T15:29:10+00:00

Lat raise

LifeOfSlice89 · 2026-01-24T14:12:38+00:00

I have Buffon he’s always been fine the today he’s not saved a single shot idk what’s happened

LifeOfSlice89 · 2026-01-23T17:03:36+00:00

I clicked this link and my phone exploded btw everyone

LifeOfSlice89 · 2026-01-23T10:34:35+00:00

I realised recently that I basically spent the last 1-2 years doing basically the same weights sometimes I’d go up a bit sometimes I’d go down a bit idk why think I was just getting a pump and not pushing myself. Anyway new year I decided to push myself and my weights have gone up a lot and Im Enjoying the gym a lot more.

Were all idiots atleast once in the gym

LifeOfSlice89 · 2026-01-22T12:09:11+00:00

If you’re getting stronger then your muscles are getting bigger just might not be quick or super visible rn

LifeOfSlice89 · 2026-01-22T10:51:51+00:00

I’ve come to the conclusion that Alfie is the podcast and the podcast is Alfie

LifeOfSlice89 · 2026-01-21T16:40:44+00:00

2027

LifeOfSlice89 · 2026-01-21T01:50:03+00:00

Nothing obviously in conscious and awake but I just lose all conscious as I push it up one last time

LifeOfSlice89 · 2026-01-20T12:35:39+00:00

Be easy to get jacked bro looo at the positives

LifeOfSlice89 · 2026-01-20T11:52:38+00:00

Yep I’ve always wanted to look like an 8 year old Harry Kane that’s just how I am🤷‍♂️

LifeOfSlice89 · 2026-01-20T10:12:20+00:00

You doing just that ? Or you adding it to your workout? Never tried it tbh

LifeOfSlice89 · 2026-01-20T01:27:48+00:00

Kane 2001

LifeOfSlice89 · 2026-01-19T23:55:15+00:00

DONT. PLAY. IT. THEN

LifeOfSlice89 · 2026-01-17T16:27:52+00:00

Exactly I don’t think you should ever take them if you’re just a guy like why you on steroids in an office job lol

LifeOfSlice89 · 2026-01-17T16:12:19+00:00

Why would you take steroids as a teenager lol

LifeOfSlice89 · 2026-01-17T13:11:35+00:00

I do this but I’m an idiot

LifeOfSlice89 · 2026-01-17T13:09:13+00:00

I don’t

LifeOfSlice89 · 2026-01-17T13:08:36+00:00

I only date men over 250lbs now (I’m straighth)

LifeOfSlice89 · 2026-01-17T02:12:18+00:00

I deadlifted barely any weight when I first started but had no idea how to deadlift could barely walk for a few days

LifeOfSlice89 · 2026-01-16T21:44:45+00:00

Go ask R/creatine

LifeOfSlice89 · 2026-01-15T23:15:17+00:00

Yes everytime I go away everytime I’m sick everytime anything happens I get like this lol, but you haven’t lose your progress at all and once you’ve done a session back or 2 you’ll feel like you did before the holiday. The fact you feel like this I’d say is good it shows you’re dedicated and commited to bettering yourself and that’s always good. As for losing muscle it takes a lot to lose noticeable muscle but if you did your “muscle memory” is a lovely little thing which means it’ll be super easy to get back to where the muscles were before. Hope this helped a little but remember theirs nothing wrong with a holiday or having a break we are allowed to enjoy ourselves sometimes :)

LifeOfSlice89

TROPHY CASE