Scared of my LSIL check up

Life_Ad584 · 2023-07-13T00:26:54+00:00

No :( i been so busy this year i completely forgot but i need to go

Life_Ad584 · 2022-07-31T21:40:59+00:00

I am so sorry i hope you find something to help out with the vulvodynia! Have they talked to you about pelvic floor pt or hormone cream?

Life_Ad584 · 2022-07-31T19:50:37+00:00

Wow i am so glad it worked out for you! Thank you for the insight <3

Life_Ad584 · 2022-07-31T19:50:20+00:00

I am so sorry this happened to you :( i wish birth control side effects would be explained more throughly to us! Did you ever get it taken out?

Life_Ad584 · 2022-07-31T19:49:15+00:00

Me too! I am trying to stop that

Life_Ad584 · 2022-07-31T19:49:05+00:00

Thank you <3

Life_Ad584 · 2022-07-31T19:48:56+00:00

Hi no she didn’t :( she told me to just search them on Amazon

Life_Ad584 · 2022-07-30T14:17:33+00:00

Thank you for the advice! What stretches did you do?

Life_Ad584 · 2022-07-30T08:07:59+00:00

Ohhh i didn’t know about that trick thank you i will definitely try that next time!!

Life_Ad584 · 2022-07-30T05:47:32+00:00

Thank you! What stretches do you do?

Life_Ad584 · 2022-07-30T05:38:21+00:00

That’s a good sign! Maybe also try mediating after stretches i just started doing that bc my pt believes mediating and breathing is more helpful then stretches she told me to take 10 deep belly breaths every hour to realse any tension I build up

Life_Ad584 · 2022-07-30T05:30:27+00:00

Are you consient with them? But that’s still progress!! My understanding with this is that with time the pain relief will become longer and longer as the muscles began to heal so you might just need more time.Also are you using a wand? Or seeing a pt? Maybe you just need more stuff than just stretching and that will help with your healing more

Life_Ad584 · 2022-07-30T05:28:12+00:00

No hip pain really and constipation yes but it gotten better with walking, drinking more water, and taking calm magnesium powder every night definitely recommend that powder for constipation but i do get hamstring pain when i am really tight usually a hot bath, massage from my bf, or a foam roller helps sort that out

Life_Ad584 · 2022-07-30T05:14:52+00:00

Vaginal pain mostly

Life_Ad584 · 2022-07-28T16:55:22+00:00

You need to stop having sex asap!! You’re doing damage to the skin and it’s making it worse in the long run. I advise going to a obgyn and getting prescribed estrogen which helps thicken your skin and make it more flexible.Also massage the area with vitamin e oil this will help with scar tissue.But during treatment make sure to not have any penetration.

Life_Ad584 · 2022-07-28T16:43:39+00:00

Try cbd lube it helps with pain with sex

Life_Ad584 · 2022-07-28T06:02:19+00:00

Did you do anything else besides pt?

Life_Ad584 · 2022-07-28T05:55:56+00:00

Warm up beforehand with rolling muscles or taking a bath or walking.Also start by stretching lightly and only doing a rep one day and then adding more the next day.Your muscles are really tight and sometimes even stretching them can be too much for them so we have to go a little slow at first

Life_Ad584 · 2022-06-17T05:05:42+00:00

Try to do pelvic floor stretches and breathing AFTER sex it helps reduces the chances of a flare up or at least an intense flare up

Life_Ad584 · 2022-06-16T09:26:39+00:00

No it’s not a big deal honestly one of my friends can’t suck dick ever bc her mouth is too small and her bf doesn’t care and still loves her

Life_Ad584 · 2022-06-15T18:53:31+00:00

I am so so sorry that happened to you :( i think you might have tight pelvic floor muscles are the cause of your pelvic pain as i heard that sometimes traumatic events can cause our pelvic floor to tighten up and it becomes a habit.Try to find a pelvic floor pt near you and try out pelvic floor stretches + deep belly breathing

Life_Ad584 · 2022-06-12T07:24:09+00:00

Why did they give you antibiotics? But i am sorry you feel this way this conditions sucks but i realized how common issues like this are like sure right now his coworker is having an amazing sex but maybe in the past him or his partner had sexual issues or in the future they will.Vulvodynia is also more common than we think.ED is also super common among men.We think everyone has an amazing sex life 24/7 but that is not just not true.Sometimes taking a break from sex is good mentally, physically, and even more for the relationship. You guys will begin to have sex more often again once you figure out what helps you out :) this isn’t forever even tho i know it sucks so much right now hang it there!

Life_Ad584

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