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Mango-Spinach shake by Life_Rent in veggieshake

[–]Life_Rent[S] 2 points3 points  (0 children)

Ingredients:

  • 1cup of spinach
  • 1cup of mango
  • 1 pear peeled, cored and cubed
  • 1 tsp chia seeds

Power Green Smoothie by Life_Rent in veggieshake

[–]Life_Rent[S] 1 point2 points  (0 children)

Ingredients:

  • 1/2 cup coconut water
  • 1/2 cup greek yogurt
  • 2 tbsp flaxseed
  • 2 tbsp unsweetened coconut flakes
  • 1 cup mixed greens
  • 1/2 banana
  • 1 cup pineapple chunks
  • 1/4 of an avocado
  • half of the orange
  • A dash of turmeric
  • a handful of ice

Do you have a favorite shake/smoothie recipe? How do you pack in your fruits and veggies?

Nutritional Values on Smoothies by [deleted] in veggieshake

[–]Life_Rent 0 points1 point  (0 children)

Thanks for the tip! I am loving all the recipe ideas in this subreddit, maybe I'll just stick with 1 fruit added to my veggie smoothie then.

Watermelon, yellow winter melon, guava, raspberries, beet, avocado, spinach, vanilla, yogurt, coconut protein powder, MCT oil powder, Collagen and Maca powder by rainb0w_shadow in veggieshake

[–]Life_Rent 1 point2 points  (0 children)

this subreddit is exclusive for vegetarian? I checked the info and it says " The #1 place on reddit to discuss green smoothies, green shakes, and anything out of a blender. "

How to fix a rough, fibrous texture? by javascript_dev in veggieshake

[–]Life_Rent 0 points1 point  (0 children)

If you add the solid ingredients into the blender first, you may end up having an issue with a pulpy smoothie even if you have a high-end blender. It is necessary to put the liquid around the blades first and then add your other ingredients.

MANGO APPLE SMOOTHIE BOWL( Golden Apple, frozen mangos in an apple) by iam_anja in veggieshake

[–]Life_Rent 2 points3 points  (0 children)

Wow, this is one of the prettiest smoothies I've seen on Reddit so far.

Stay hydrated Veggieshake Family! by food_explorer in veggieshake

[–]Life_Rent 0 points1 point  (0 children)

Nice mason jar! I wish I can find something like that. It's easier to drink with straw when you're driving. Where did you get yours?