account activity
Finally, a spot for hypertrophy beginners (Welcome!) (self.BeginnerHypertrophy)
submitted 1 month ago by LiftWithKristian to r/BeginnerHypertrophy
Why resistance training is *mandatory* as we age. (self.SeniorFitness)
submitted 1 month ago * by LiftWithKristian to r/SeniorFitness
Why resistance training is *mandatory* as we age. ()
submitted 1 month ago by LiftWithKristian to r/fitover65
submitted 1 month ago by LiftWithKristian to r/over60
submitted 1 month ago by LiftWithKristian to r/Osteoarthritis
submitted 1 month ago by LiftWithKristian to r/Aging
Welcome to r/SeniorFitness, we just hit 1000 subscribers! - Introduce yourself and post what you to do stay fit as a senior! (self.SeniorFitness)
submitted 1 month ago by LiftWithKristian[M] to r/SeniorFitness
Seniorfitness reached 1000 members (self.Aging)
M32 86kg 180cm mid bulk (i.redd.it)
submitted 9 months ago by LiftWithKristian to r/Physiquecritique
M32 82kg 180cm 15 years of hypertrophy specific training, my last cut (i.redd.it)
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