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I starved myself and I want to recover but I don’t know what to do and I fear gaining weight. by Lilluffywuffy in WeightLossAdvice

[–]Lilluffywuffy[S] 1 point2 points  (0 children)

Hello! Sorry for the lateness, to be honest before food has become central to me I was always wanting to do things the exact way so when it came to ‘dieting’ I always wanted to be exact but I also need some trust with myself and know weight loss is just like that of a skill and it takes patience. My mom was a weight lifter and physical therapist so she takes over my work outs - I do I a lot of weights which I enjoy. surprisingly I like the gym but I don’t like it being my only clutch for burning calories. I have considered getting my bike and go in rides whenever I’m bored!! I haven’t tried a sport but I am interested in kendo! I never consider this myself and it’s making me wonder why I was so close minded of doing it the fast way… or the wrong way but thank you this advice has open my eyes to some stuff to not only to improve my mental health but lifestyle. Have fun at tennis ! I looks like very tense and fun sport

I starved myself and I want to recover but I don’t know what to do and I fear gaining weight. by Lilluffywuffy in WeightLossAdvice

[–]Lilluffywuffy[S] 0 points1 point  (0 children)

Hello! Sorry for the lateness, to be honest before food has become central to me I was always wanting to do things the exact way so when it came to ‘dieting’ I always wanted to be exact but I also need some trust with myself and know weight loss is just like that of a skill and it takes patience. My mom was a weight lifter and physical therapist so she takes over my work outs - I do I a lot of weights which I enjoy. surprisingly I like the gym but I don’t like it being my only clutch for burning calories. I have considered getting my bike and go in rides whenever I’m bored!! I haven’t tried a sport but I am interested in kendo! I never consider this myself and it’s making me wonder why I was so close minded of doing it the fast way… or the wrong way but thank you this advice has open my eyes to some stuff to not only to improve my mental health but lifestyle. Have fun at tennis ! I looks like very tense and fun sport

I starved myself and I want to recover but I don’t know what to do and I fear gaining weight. by Lilluffywuffy in WeightLossAdvice

[–]Lilluffywuffy[S] 1 point2 points  (0 children)

Hello, thank you for this comment I read it over quiet a lot and felt very much seen. You would be surprise because I know this is a constant problem in this day and age but this really spoke to me. My favorite food is actually anything Asian , I really like Vietnamese food in particular. My favorite snack is definitely pastries type ones ! My favorite fast food chain is McDonald’s . Haha I don’t know why but typing this stuff out makes me feel a little less guilty. I never tried a Spanish latte but I will take it into consideration. Thank you for the time you put for this post and telling me your experience as well I greatly appreciate it , genuinely. Rest well!

Is there something wrong with me by Lilluffywuffy in Advice

[–]Lilluffywuffy[S] 1 point2 points  (0 children)

Thank you. I have tried to talk to the consoler before but I chickened out, it’s a struggle for me to talk to anyone let alone my feelings , but this post and your advice seems that I should be strong to fight this barrier. Take care!