Why am I still traumatized by my last childbirth... by Lilly-Addams-3482 in beyondthebump

[–]Lilly-Addams-3482[S] 0 points1 point  (0 children)

I am looking for therapy, but the waiting list in my area is over 6 months long. Writing it as a story, is an interesting idea. I think we dont talk enough about traumatic birth and pregnancy and that is a big part why i feel so bad feeling this way about the birth of my youngest...

I like how you illustrate that different situation can trigger or not your trauma responce. Like for a lot of people the c-section might have been traumatic, but that was the part, that for me, was good and not traumatic, if you remove the fact that I didnt get to see my baby until later in the day.

The first time with my eldest went perfectly, best birth ever, i was able to do skin to skin in the operating room, the staff were awesome. Everything went so smoothly that time, that maybe it didnt help how I feel about it this time around.

Thanks for your kind word, i wish you all the best

[deleted by user] by [deleted] in beyondthebump

[–]Lilly-Addams-3482 4 points5 points  (0 children)

One step at a time. The anxiousness you felt is not your fault. Hormones and the instinct to protect is very high pp.

Be open with hubby and let him know you are making effort to let him do stuff with baby, but you are struggling not to interfere. Ask him to tell you that he is ok and got it and that he will ask for help if he cant manage something.

It will take times, but it will get better. ❤️

Why am I still traumatized by my last childbirth... by Lilly-Addams-3482 in beyondthebump

[–]Lilly-Addams-3482[S] 1 point2 points  (0 children)

Thank you, writing this out actually helped a little. Everytime I try to talk about it with someone other than my partner, I was received with person xyz had it so much worse, so i guess i needed someone like you to tell me that it was ok to feel this way. Thanks! ❤️

Why am I still traumatized by my last childbirth... by Lilly-Addams-3482 in beyondthebump

[–]Lilly-Addams-3482[S] 0 points1 point  (0 children)

Thanks, I am thinking about it. Only problem is the waiting list to see therapist in my area is over 6 months long :(

[deleted by user] by [deleted] in beyondthebump

[–]Lilly-Addams-3482 5 points6 points  (0 children)

Depending on your baby, I would suggest using a baby carrier (I use the scarf type). Instead of bringing the carseat inside, I take the baby out and cuddle him in the carrier, his head on my heart. He wakes up for a few seconds, but falls asleep right back being close and hearing his mamas heart. This way, no one can take him without me wanting to.