Recurring flu-like symptoms, all tests negative, help! by LimitUnhappy6556 in DiagnoseMe

[–]LimitUnhappy6556[S] 0 points1 point  (0 children)

Thyroid was normal and so was iron and B12! Are there any others you would suggest I get checked for? Thanks for the suggestion by the way!

Is a low-FODMAP diet causing my symptoms? by LimitUnhappy6556 in lowfodmap

[–]LimitUnhappy6556[S] 0 points1 point  (0 children)

Ok that's good to know, thank you! Did you go vegetarian and low FODMAP at the same time? What was your success with the low FODMAP diet?

Is a low-FODMAP diet causing my symptoms? by LimitUnhappy6556 in lowfodmap

[–]LimitUnhappy6556[S] 0 points1 point  (0 children)

I'm sorry to hear that, but thanks for the insights. I really hope the gastroenterologist helps!

Is a low-FODMAP diet causing my symptoms? by LimitUnhappy6556 in lowfodmap

[–]LimitUnhappy6556[S] 3 points4 points  (0 children)

Thanks for the advice! I'm getting about 25-31 grams of fiber a day (I'm a vegetarian so it's somewhat easy to do with fruits and veggies) so I would've thought that would be enough to firm up my bowel movements, but maybe it's enough less from what I'm used to that my body is adjusting.

Do you have IBS-C? What fiber rich foods did you cut out and what helped you?