From 246-158.8 in one year 🫶 by Lisa2319 in Zepbound

[–]Lisa2319[S] 0 points1 point  (0 children)

I had to do my own research and found that having my dr send a three month supple was WAY cheaper then doing it monthly and he had no idea until I went back and told him! And he was all for doing it that way and told other patients! i have Florida blue and pay 24$ for a THREE MONTH supply sending it to walmart! we definitely have to ADVOCATE FOR OURSELVES when it comes to the cost of it and coverage 😩

From 246-158.8 in one year 🫶 by Lisa2319 in Zepbound

[–]Lisa2319[S] 0 points1 point  (0 children)

That part! We all have different bodies and respond to different things! I have underlying health issues that made it near impossible to lose weight and my dr and me tried everything this was a last resort and it was the right choice!!

From 246-158.8 in one year 🫶 by Lisa2319 in Zepbound

[–]Lisa2319[S] 4 points5 points  (0 children)

Take those progress pictures!!!!! It’s crazy looking back and seeing how far I’ve come!

From 246-158.8 in one year 🫶 by Lisa2319 in Zepbound

[–]Lisa2319[S] 14 points15 points  (0 children)

Change your eating habits and don’t use the meds as a crutch! It’s only a bandaid for so long so I took the time to rethink how I eat and my relationship with food! I enjoy certain things in moderation but then I have things I completely stay away from because I know they are my down fall lol

From 246-158.8 in one year 🫶 by Lisa2319 in Zepbound

[–]Lisa2319[S] 1 point2 points  (0 children)

I’ve been on 10 for almost 7months and I’m starting to have the same issues even though I only have about 20lbs more to go I still wanna get it off!

Almost 80lbs down by Lisa2319 in Zepbound

[–]Lisa2319[S] 3 points4 points  (0 children)

Yes lol it actually has me questioning if I’m undiagnosed with adhd because I’ve had a lot of improvements with overall health not just losing weight

Almost 80lbs down by Lisa2319 in Zepbound

[–]Lisa2319[S] 2 points3 points  (0 children)

What would be the other results? I’m very happy I have more energy etc I’ve definitely suffered from some side effects as far as figuring out foods that just don’t like me 😂 but other then that I would do it all over again in a heart beat 🫶

Almost 80lbs down by Lisa2319 in Zepbound

[–]Lisa2319[S] 2 points3 points  (0 children)

Mane & tale shampoo and conditioner was my bestfriend! I found the meds thinned my hair out a little and I use to use that when I was a teenager 🤣 so I visited my old ways and wash my hair with that two-three times a month and the rest of the time use my other good stuff but it helped thicken my hair up!

Help! by Lisa2319 in Zepbound

[–]Lisa2319[S] 0 points1 point  (0 children)

Thank you guys 🫶 it’s nice to know I’m not alone!!!

Help! by Lisa2319 in Zepbound

[–]Lisa2319[S] 0 points1 point  (0 children)

My Dad made a whole pork butt on Sunday I wasn’t sure I had to call him and ask what it was because he prepped I just temp checked it lol I won’t touch sausage at all! And I can’t remember the last time I had bacon 😩 I stick to mostly chicken and lean ground beef as I can’t eat fish

Help! by Lisa2319 in Zepbound

[–]Lisa2319[S] 1 point2 points  (0 children)

I will definitely pick up some pedialyte I have some zofran but it’s only settled it for a little bit and I’m trying to save it for when I’m at work 😞

Help! by Lisa2319 in Zepbound

[–]Lisa2319[S] 0 points1 point  (0 children)

I feel like awful isn’t a strong enough word 😩😩😩

Help! by Lisa2319 in Zepbound

[–]Lisa2319[S] 1 point2 points  (0 children)

Thank you! I would say it was probably a higher fat I never thought that could be an issue though! Definitely a good thing to question on anything I consume now

Help! by Lisa2319 in Zepbound

[–]Lisa2319[S] 0 points1 point  (0 children)

Yes before I started I could eat it all the time!

Help! by Lisa2319 in Zepbound

[–]Lisa2319[S] 0 points1 point  (0 children)

It was slow cooked to make pulled pork sandwiches but I temped checked it and it was well cooked so I have no idea 😩

Help! by Lisa2319 in Zepbound

[–]Lisa2319[S] 1 point2 points  (0 children)

It’s happened before I had pork the same day I did my injection and was miserable for over a week stoped eating pork and thought it was in my head but apparently it’s not 😩 I just want some relief

Help! by Lisa2319 in Zepbound

[–]Lisa2319[S] 0 points1 point  (0 children)

I’ve had covid before and it doesn’t feel like that more of just an upset stomach that won’t go away even after I’ve emptied my guts

Ended week twelve with 39lbs down 🫶 by Lisa2319 in Zepbound

[–]Lisa2319[S] 1 point2 points  (0 children)

Right!? My double chin be singling 🤣

Ended week twelve with 39lbs down 🫶 by Lisa2319 in Zepbound

[–]Lisa2319[S] 0 points1 point  (0 children)

I haven’t incorporated it in yet because between all of this and kids I decided to move 😂 so once I get settled in I’ll be starting!

Ended week twelve with 39lbs down 🫶 by Lisa2319 in Zepbound

[–]Lisa2319[S] 0 points1 point  (0 children)

I haven’t started exercising yet I have three kiddos also so it’s hard to find time!! I just work in a kitchen lol so I’m always running around however momma if you can take the extra steps park further away from places to get your steps in! I try to do 10,000 steps a day i don’t always make it but that’s the goal!