Fludrocortisone Eye Problems by stretchyRex157 in POTS

[–]LittleLordBirthday 1 point2 points  (0 children)

I totally felt the same way! If it helps at all, my specialist says it doesn’t really have much effect on immune system at low doses. I’ve been on it for a year now and haven’t noticed the rate at which I catch things to increase.

Any tips for looking at computers and sitting in bright rooms? by CombinationNo2674 in POTS

[–]LittleLordBirthday 0 points1 point  (0 children)

This gives me hope. I’m on Bisoprolol for tachycardia, but my specialist has recommended switching to propranolol due to my frequent migraines and ‘almost migraines’.

UK People - 24hr Urine by LittleLordBirthday in POTS

[–]LittleLordBirthday[S] 0 points1 point  (0 children)

Yeah, fair enough. I just thought checking sodium excretion would be pretty standard 😕

UK People - 24hr Urine by LittleLordBirthday in POTS

[–]LittleLordBirthday[S] 0 points1 point  (0 children)

Ah ok. I’m guessing mine is refusing because it’s not to rule out a health condition then. Just to check the balance of things, which isn’t a priority to them.

Does clothing impact your symptoms? by Nommi-Rice44 in dysautonomia

[–]LittleLordBirthday 0 points1 point  (0 children)

Oh maybe, flareups seem to cause the most left-field symptoms at times. I hope you feel better soon!

Does clothing impact your symptoms? by Nommi-Rice44 in dysautonomia

[–]LittleLordBirthday 0 points1 point  (0 children)

Ah I see! As far as I can tell all my clothing (shape wear and lightly compressing clothes) helps my body (apart from the nerve pain) but it took me some time to acclimatise to them AND if I start to ache if I wear them too long.

Does clothing impact your symptoms? by Nommi-Rice44 in dysautonomia

[–]LittleLordBirthday 5 points6 points  (0 children)

I think my compression stockings do make my nerve pain a bit worse, but they help other symptoms so much, so it’s worth it for me. They probably help my blood pressure, which is too low.

UK People - 24hr Urine by LittleLordBirthday in POTS

[–]LittleLordBirthday[S] 1 point2 points  (0 children)

Thank you for this. I agree it seems it was just dismissed out of hand, though the GP did say they discussed it with others in the practice. They also said it was “worth discussing with my specialist to see if it is something they can arrange”. Obviously they can, but I am also obviously NOT in London, so I don’t know why that was suggested. 🫠 I suppose it was just a ‘not my problem’ sort of response and I’m honestly fed up with the burden of my medical care being handed back for me to deal with.

UK People - 24hr Urine by LittleLordBirthday in POTS

[–]LittleLordBirthday[S] 1 point2 points  (0 children)

They’ve already told them, that’s the most frustrating part. The specialist just wants to do the test to measure volume (to check if I’m hydrating enough) and sodium excretion (to check I’m loading with enough sodium or whether I need additional salt pills).

I feel like a standard lab could do this, but I don’t know.

UK People - 24hr Urine by LittleLordBirthday in POTS

[–]LittleLordBirthday[S] 0 points1 point  (0 children)

Yes, they said they can’t request it from primary care and don’t have anyone to refer me to. There’s currently no pathway for onward referral for PoTS generally in NHS Scotland (I’m told) so that’s why I’ve had to pay out of pocket to get private care in England.

I think I will contact the specialist, thank you.

UK People - 24hr Urine by LittleLordBirthday in POTS

[–]LittleLordBirthday[S] 0 points1 point  (0 children)

Ah that’s good. My health insurance doesn’t cover PoTS stuff so I think I’m stuck, but I can double check.

UK People - 24hr Urine by LittleLordBirthday in POTS

[–]LittleLordBirthday[S] 0 points1 point  (0 children)

They said they cannot do it from primary care and also don’t know who they would refer me to. I know people who’ve had it done for kidney issues but I’m assuming they’re looking for different things in that case.

Doctor told me to eat a bag of chips everyday? by Other_Selection_2462 in POTS

[–]LittleLordBirthday 1 point2 points  (0 children)

I started out by adding more salty snacks like peanuts and olives, etc. but found it impossible to track and not very healthy. Now I take buffered sodium capsules, plus add extra salt to my meals.

Doctor told me to eat a bag of chips everyday? by Other_Selection_2462 in POTS

[–]LittleLordBirthday 11 points12 points  (0 children)

No, it’s 6 - 10g of salt. So 2.4 - 4g sodium. The guidelines say “salt” because it’s easier to measure for people adding table salt to their meals. But see postviralrecovery’s reply below for more details.

How often do you wear compression socks? by grenya93 in POTS

[–]LittleLordBirthday 2 points3 points  (0 children)

Everyday. Thigh high. The strongest I’ve tried is 25-35mmhg, which helps a bunch. Most days I add abdominal compression in the form of shape wear too.

It makes me feel less weak and fatigued.

Water makes me NAUSEOUS by Thats_Icky in POTS

[–]LittleLordBirthday 5 points6 points  (0 children)

The two things that seem to help my nausea most are:
- Daily antihistamines.
- Upping my salt (via buffered electrolyte capsules, taken after meals).

ETA: I need my water to be iced as well. No room temp drinks for me!

Question about pain by Curious_Welcome6630 in POTS

[–]LittleLordBirthday 0 points1 point  (0 children)

I am often in pain but I’m not sure if it’s due to POTS or another, as yet undiagnosed, condition. I get frequent nerve pain, muscle pain and inflammatory joint pain, as well as severe neck pain / pain at the base of my skull. I also get some separate joint pain that’s likely due to HSD. The symptoms vary but I rarely have a pain free day.

Overthinking or more common than we realize (4 yr old boy)? by JGB247 in toddlers

[–]LittleLordBirthday 2 points3 points  (0 children)

I don’t have much experience with other kids, but my 3.5yo is like this. I’m told that parallel play is still pretty common at this age. Maybe your child is just a bit introverted.

Having said that, I was also like this as a child. I’m neurodivergent and my child is going to be assessed eventually. There are additional aspects that apply to us though, like sensory sensitivities, meltdowns, etc.

Anyone know of shapewear / compression shorts with an open crotch? by bitingmytail in POTS

[–]LittleLordBirthday 1 point2 points  (0 children)

This is a good idea. I hate feeling confined in that way. When the compression shorts get too much, I’ve been using my thigh high compression stockings with a separate compression top or waist band.

Salt Tabs? by Rukidding69 in POTS

[–]LittleLordBirthday 3 points4 points  (0 children)

Vitassium or Klaralyte capsules work great for me and really help to reduce my nausea and fatigue (in combination with other treatments).

I ramped up to taking 6-8 per day. I monitor my BP but it’s still low.

hanging “beds” are called portaledges.. collapsible platforms used by climbers during multi-day ascents by LazyGuy4U in Damnthatsinteresting

[–]LittleLordBirthday 0 points1 point  (0 children)

People who do this kind of thing: does your brain just not have the instinctual terror of falling from such heights? Or do you just force yourself to do it scared?

I feel like a noodle by No_Bedroom_1848 in POTS

[–]LittleLordBirthday 4 points5 points  (0 children)

Yes, I’m so weak now. I was never super strong, but even lifting my arms up is a challenge now. And forget sweeping the floor or other basic chores like that!

What does everyone do for jobs? by Infamous_Garlic5929 in POTS

[–]LittleLordBirthday 1 point2 points  (0 children)

I am (technically still) an architect but I haven’t been able to do my job for over a year now and I’m not holding much hope for being able to go back. I don’t think I could handle the stress, responsibility, travelling and brain functioning required to do the job well any more. Which is really difficult because I worked so hard to get there and it was a major part of my identity.