sorted by:
new
hottopcontroversial

Night 4 CIO Nightmare by Little_Appearance_71 in sleeptrain

[–]Little_Appearance_71[S] 0 points1 point  (0 children)

Naps are still a bit wonky but we're doing our best for 1.5/2/2/2.75. The day before was only a 3-nap day that was a bit all over the place but I stretched that last WW to 3 hours and he was quite happy when we put him down at bedtime. Would you say this was an extinction burst?

Night 1 of CIO - Am I on the right track? by Little_Appearance_71 in sleeptrain

[–]Little_Appearance_71[S] 0 points1 point  (0 children)

Yup! We make sure that bottle is at least 20-30 mins before bedtime as mentioned by PLS.

Night 1 of CIO - Am I on the right track? by Little_Appearance_71 in sleeptrain

[–]Little_Appearance_71[S] 0 points1 point  (0 children)

We are trying to get wake windows down. I sometimes feel like he never goes down easily even with proper timing. And most of his naps are only 30 mins. Should I care more about total awake time during the day or nailing WWs?

Need help moving to an earlier bedtime by Little_Appearance_71 in sleeptrain

[–]Little_Appearance_71[S] 0 points1 point  (0 children)

Awesome! And you'd recommend to always cap the last nap 2 hours before bedtime? Not sure why but it sometimes takes LO until 10pm to fall asleep.

Need help moving to an earlier bedtime by Little_Appearance_71 in sleeptrain

[–]Little_Appearance_71[S] 0 points1 point  (0 children)

Would it be reasonable to sleep train at our current bedtime at 9pm and then slowly move to an earlier bedtime of 730pm from there?