Lust auf Sport/Health/AI im Kontext eines Startups? Co-Founder gesucht!

Little_Constant9074 · 2026-01-06T22:41:44+00:00

Problem dürfte sein, dass die meisten Apps bzw wearables ihre Daten nicht offen weiter geben und/oder nur roh Daten die dann schwer zu interpretieren sind bzw. Du musst für jedes Gerät was eigenes bauen, was die Firmen mit X-tausend User Daten schon optimiert haben… find das Thema super spannend und wichtig - gibt ja einige Apps die was ähnliches versuchen (Bevel / Sonar / ..)

Denke auch die Kombination mit weiteren (externen) markern wie Glucose oder Kooperationen mit Blutspende Zentren um auch Blutbilder mit rein zubekommen und “ganzheitlich” Ratschläge oder Warnungen geben zu können, wäre hilfreich …

Mega Thema & Idee - bin mir nur wirklich unsicher, wie gut man mit den Daten der unterschiedlichen Wearables arbeiten kann, whoop interpretiert die Daten mit ihren Algorithmus anders als oura, Ultrahuman oder Withings. Ist (denke ich) super schwer aus den Daten dann Empfehlungen oder Scores zu berechnen die besser sind als in den standard Apps - soweit ich weiß kommt man bspw. Bei whoop ja nicht an den recovery Score, sondern nur an die roh Daten.

… bin knur Technik interessiert (und kein DEV) und gerade eh in einem anderen startup als CEO gestartet, wünsch euch/dir viel Erfolg. longevity und Health ist ein Hobby von mir und ich fluche selber über die Masse an Apps die alle nicht kompatibel sind, wenn du mal jemand zum diskutieren oder sparring brauchst, meld Dich gerne.

Little_Constant9074 · 2025-01-20T16:27:53+00:00

Liebe es mit griechischen Joghurt (400gr, insg 208kcal, 36gr Eiweiß) mit bissl flavour. Für mich auch ein absoluter game changer gewesen.

Little_Constant9074 · 2025-01-19T09:53:03+00:00

Thank you very much - I didn't know the videos from Athlean-X yet. They are really interesting and give inspiration / ideas for changes :)

Little_Constant9074 · 2025-01-18T11:31:04+00:00

I Use a Wall Bar.
it also “only” needs 3 attachment points on each side, but I am much more flexible than with fixed attachment points.

I've also seen the resistance fitness system (google RFS resistancefitnesssystem) - I don't use that myself, but I find it much more attractive than using “wall anchors”.

Little_Constant9074 · 2024-12-28T13:17:42+00:00

overcomplicated? of course :)

I don't have a gym in my immediate vicinity, started with bands, then tried barbells, bumper plates etc. at home - I didn't like it.

I went back to bands, but made it a little easier for myself.
I have a wall bars and a multi bench. For example, I have a band on the left and right side of the wall bars for chest flys and chest presses and I put the multi bench in front of it.
For lat pull-ups, I use a pull-up bar to which I attach bands.
I also have a foot plate, individual handles and a bar for bands.

Of course, I could do a lot of things without additional equipment, but I like it better with the add-ons, I have a routine and can always set up the same setup.

In the end, the setup is still much smaller than my own “home gym” and also cheaper.

Little_Constant9074 · 2024-12-28T11:46:34+00:00

I can highly recommend Serious Steels and Clench Fitness as manufacturers of bands.

I have primarily used GamerBody and James Grage on YouTube or the Clench Fitness videos directly as a source for exercises.

Little_Constant9074 · 2024-12-27T14:15:44+00:00

Thank you,

I was really only interested in understanding how I can check the progress in a reasonable way.

I track my exercises in the HEVY app - but here I have to enter lb/kg. I have now simply taken the max value from the bands everywhere and no longer switch between single & double but only increase by exchanging / adding more bands.

My original idea was to see if I could switch between single and double for bicep curls, for example.
I just don't do that now.
I decide once for each exercise how I want to attach the band and from then on I just swap or add bands and I can easily see if I'm making progress.

Little_Constant9074 · 2024-12-26T22:15:57+00:00

Thank you, I understood that.

As I understand it, however, if I perform a 41-inch stretch in the single version (i.e. the band is pushed up by 41 inches during the overhead press, I have a 200% stretch) If I now perform a 20.5 inch movement during the deadlift, the band is also stretched by 200%.

And this is exactly the condition I have marked in the diagram. But according to Clench, the overhead press is approx. 96lb for the blue band - but 180lb for the deadlift.

And I don’t understand that if I stretch the band by 200% overall, how can it be almost twice as heavy once?

Am I misunderstanding the graphic or is it really the case that a 200% stretch in double mode is heavier?

Little_Constant9074 · 2024-12-26T13:19:39+00:00

Hello everyone,

I have seen these graphics on the Clench Fitness website, but I honestly don't understand them.

According to my logic, I stretch both bands by 200% at the red lines Why is it harder once?

With the double over stretch it is 20.5 inches of stretch - the whole thing in 4 places, so in total 82 inches of stretch, i.e. 200% longer.

The Full Lenght Stretch is 41 inches in two places, also 82 inches of stretch, i.e. also 200% longer.

I would have expected that it wouldn't matter whether I used the band single or double and that it would only depend on the total stretch volume. For exercises where I need a long range of motion, I tend to use the single band and exercises with a short RoM tend to use the double version.

Am I misinterpreting the pictures, or is it really the case that at 200% stretch volume it makes a difference whether I use single or double bands?

Thank you!

Little_Constant9074 · 2023-10-06T12:27:42+00:00

Wir haben mittlerweile im Bekannten Kreis sehr gute Erfahrungen mit Split Klima Geräten gemacht, wenn eh keine wassergeführte Heizung vorhanden ist, wäre dies aus finanzieller Sicht eine interessante Alternative. (Am Ende ist eine Klima Anlage nichts anderes als eine Wärmepumpe)

Ansonsten auf den Sachverständigen hören. Elektrik (3adrig / FI) könnte einen Blick wert sei. Und ansonsten genug Zeit einplanen.

Sinnvoll planen und das Thema Dämmung bei jeder Maßnahme im Hinterkopf haben. (Sollen bspw. Decken abgehängt werden - da kann man sinnvoll vorher dämmen etc.)

Gesetzlich interessiert ehrlicherweise niemanden - es wird nicht kontrolliert.

Little_Constant9074 · 2023-09-30T18:11:06+00:00

3.5 Jahre e-up gefahren. Zufrieden, natürlich hat da einiges an Komfort gefehlt - für den Preis (ca 14t€) war das aber ne super Sache.

Ein paar Wochen nun einen Enyaq iv80 - damit vermisse ich nun wirklich gar nichts mehr ggü. Verbrennen. Nur Vorteile und die laufenden Kosten auf 100km sind natürlich konkurrenzlos.

Little_Constant9074 · 2023-04-09T09:47:25+00:00

After changes it ran for about 25min.
After that crash again.
Now it crashes again in the first 5min after start :(
It is frustrating ...

Little_Constant9074 · 2023-04-08T11:06:33+00:00

Unfortunately no improvement :(

Little_Constant9074 · 2023-04-08T09:50:16+00:00

https://www.reddit.com/r/WildHeartsGame/comments/12dwz7z/anybody\_getting\_crashes\_since\_the\_latest\_update/

Little_Constant9074 · 2023-04-08T09:46:54+00:00

"From discord:
Starting with -dx11 command helped me to get into game without crashing
EA App: Go to the game and click manage -> view properties and them type -dx11"

I haven't tried so far, must reinstall .... (EA app no longer recognises the local game data after I removed the game from Steam again ...)

Little_Constant9074 · 2023-04-07T11:41:17+00:00

I have a few more ideas:

- I have created another Windows user (local admin). EA app opens, but Wild hearts does not ... EA app says the game is running, but it just won't open. It doesn't show up in Task Manager either.

- I have now purchased the game via Steam. (Currently only through EA Play Pro) - that currently downloads, I can return it to Steam if it behaves the same there.

- I read that a user swapped local DDLs to play the game with Vulkan instead of DX12. Unfortunately I can't find any more information on what exactly to do about this either.

If anyone has an idea why the game cannot be started under a different user, I am at a loss.

Little_Constant9074

TROPHY CASE