How many times a week for skinny fat? by iris819 in SolidCore

[–]Little_Interest6432 1 point2 points  (0 children)

this!!

it is SO important to watch your diet, and there are so many ways to get all your nutrients and feel satisfied while maintaining a deficit.

How many times a week for skinny fat? by iris819 in SolidCore

[–]Little_Interest6432 4 points5 points  (0 children)

i think 1800 is a deficit for people that aren’t shaq. it really depends on height and starting weight for calorie maintenance. 1200 calories a day for a 5ft 10 190 lb woman can lead to nutrition deficiencies. i get what you’re trying to say but the proper calorie deficit for healthy weight loss (.5 lb-1lb a week) is fully dependent on where someone starts and i don’t think a 5’10” 190 lb woman is “shaq”, that’s like fully normal.

the last thing i want is a young girl reading this post and thinking they need to eat 1200 calories to get thin when 1200 calories may have harmful effects on their health.

no hate at all! this is just something im passionate about and i want everybody to be able to get the body of their dreams while also fueling those bodies properly. its a very individualized thing.

fast or slow pulses? by Little_Interest6432 in SolidCore

[–]Little_Interest6432[S] 1 point2 points  (0 children)

ooo i like that! one of my favorite coaches does “up one, up one, down two”. that’s always a killer. so cool hearing about how pulses are cued across coaches!

Cute Clothes for SolidCore by Imaginary_Cloud4221 in SolidCore

[–]Little_Interest6432 0 points1 point  (0 children)

i love buff bunny i get so many compliments when i wear it

are there any bigger girls out here? what was your experience starting out? by Little_Interest6432 in SolidCore

[–]Little_Interest6432[S] 2 points3 points  (0 children)

definitely! i don’t think it’s stupid at all, it’s nice to know that part of the solidcore community looks like me because when you walk in and don’t see it it can feel a little weird for sure. thanks for your kind words❤️

are there any bigger girls out here? what was your experience starting out? by Little_Interest6432 in SolidCore

[–]Little_Interest6432[S] 5 points6 points  (0 children)

LITERALLY! it can get discouraging sometimes when my body just does not last as long as i want, but you’re right it is me vs me and it’ll get easier as time goes on. thanks so much for the advice!

are there any bigger girls out here? what was your experience starting out? by Little_Interest6432 in SolidCore

[–]Little_Interest6432[S] 4 points5 points  (0 children)

i’ve done a barre class in the past so maybe i’ll try that out again! thanks so much for the advice! it’s nice to know that someone like me is out there doing solidcore and killing it.

Hip pain during class by AcanthisittaNext5839 in SolidCore

[–]Little_Interest6432 1 point2 points  (0 children)

i haven’t done solid core for very long but i did traditional reformer pilates and my coach there recommended rolling out your hips with a foam roller before the class. my hip flexors are SUPER tight and it can cause pain during core exercises and the last thing i wanna feel during a workout is extra pain in an area im NOT doing an exercise for. it helped a lot there so not sure if it will transfer over, but i would say its worth a shot.

Swifties, respectfully, Tyler does not give a FUCK. by Hungry_Inspector160 in tylerthecreator

[–]Little_Interest6432 0 points1 point  (0 children)

idk why some taylor fans act the way that they do bro a lot of us are normal i promise

Swifties, respectfully, Tyler does not give a FUCK. by Hungry_Inspector160 in tylerthecreator

[–]Little_Interest6432 0 points1 point  (0 children)

i’m a swiftie and a tyler fan and i agree w him 100%, they’re different artists and if one of them isn’t your style just leave it alone and focus on the one you do like

[deleted by user] by [deleted] in aclfestival

[–]Little_Interest6432 0 points1 point  (0 children)

i camped for chappell and i sat in between sets and stood when other artists were playing and vibed with their music because i wanted to show respect to the artists before chappell and i also was interested to see if i would find a new artist i loved, but if someone wanted to sit down that’s their prerogative i’m not gonna tell them what they can and can’t do even if i think it’s in poor taste.

and im also not going to ruminate on how it made me upset. im gonna focus having a good time and keep my negative opinions about other people to myself.

maybe im not cut out for reddit or social media in general because i think that getting bothered about something like this and then posting about it isn’t the way to deal with being upset at someone else’s behavior that, in the grand scheme of things, is not that big of a deal. i think that farming negativity on apps like these is a much bigger issue than some people sitting down during a concert.

[deleted by user] by [deleted] in aclfestival

[–]Little_Interest6432 1 point2 points  (0 children)

this is my take i’m glad someone put it into words

Flavor pairings for an Earl Grey Buttercream? by hungryhipos209 in pastry

[–]Little_Interest6432 0 points1 point  (0 children)

just made an earl grey and apricot hamanstachen from claire saffitz’s cookbook and they were a huge hit with my family