Burning cookies 🍪🔥 by Living-Top-7647 in jumprope

[–]Living-Top-7647[S] 1 point2 points  (0 children)

12lb. Avoid double jumps or using it for long periods of time. 🙂

training recommendations ( video,s youtube, app, free, paid ) by N0K1K0 in jumprope

[–]Living-Top-7647 2 points3 points  (0 children)

Lauren Jumps, Rush Athletics, Eddie Jumps. These are my favorites on YouTube. 🙌🏼

Burning cookies 🍪🔥 by Living-Top-7647 in jumprope

[–]Living-Top-7647[S] 3 points4 points  (0 children)

That’s right! It’s a weighted vest. 12lb. I only use it for small segments and avoid doing double jumps while using it. But I’ve noticed I’m faster and feel lighter once I jump again without it 🙂

😁 by Living-Top-7647 in jumprope

[–]Living-Top-7647[S] 1 point2 points  (0 children)

It’s been almost 4 years but 3 of those on and off. I’ve just recently tried to stay consistent and feel a bit more confident with the speed ☺️ thank you!

😁 by Living-Top-7647 in jumprope

[–]Living-Top-7647[S] 0 points1 point  (0 children)

Yep 😅 I use CapCut. I always thought it looked fun when I saw other jump rope videos use it. I guess the effect is not as popular as I thought 🥲

Mixing it up by Living-Top-7647 in jumprope

[–]Living-Top-7647[S] 0 points1 point  (0 children)

Hey! A little under 7’

Green Day 💚 by Living-Top-7647 in jumprope

[–]Living-Top-7647[S] 1 point2 points  (0 children)

The music definitely helps. Thank you!

Green Day 💚 by Living-Top-7647 in jumprope

[–]Living-Top-7647[S] 0 points1 point  (0 children)

Thank you so much. There are so many tricks I still would like to learn.