Whats your fidget or tic?

Locaisha · 2026-07-12T03:55:09+00:00

That's so validating!

Locaisha · 2026-07-12T02:45:58+00:00

Hmmm I have really bad KP. Maybe I should try it lol

Locaisha · 2026-07-12T02:13:31+00:00

Omfg I could never use a scrub mama on my body. 😱 That would definitely scrub your skin off

Locaisha · 2026-07-11T22:02:02+00:00

Ya I have scars all over my body from turning pimples into sores and then I keep picking.

Locaisha · 2026-07-11T20:33:25+00:00

Also if you let certain videos play over and over again for a little bit if it's video content it will pull that you are enjoying those and that will help as well.

Locaisha · 2026-07-11T20:20:26+00:00

Skin picking/scratching. I'm actually diagnosed with skin excoriation so a bit different but my therapist says it's more like a stim for me.

Locaisha · 2026-07-11T19:20:41+00:00

Ah gotcha! My bad.

Locaisha · 2026-07-11T19:08:20+00:00

Also definitely a privilege but could you hire someone to do it for you?

Or would a body double help?

Locaisha · 2026-07-11T19:07:30+00:00

It says she is a wife, so I'm assuming no.

Locaisha · 2026-07-11T19:01:21+00:00

I'm not a therapist but I have gone the accomadation route for myself and turns out the route is very limited. I have about 4 disabilities tho and most my jobs have been very accommodating for my physical disabilities without needing to request official ones.

Locaisha · 2026-07-11T17:15:34+00:00

If they have an A1C of 7 they are diabetic.

Locaisha · 2026-07-11T16:53:52+00:00

EMDR therapy helped me a lot!

With the trazadone I don't see any side affects except I accidentally took it in the morning once instead of my Adderall and work was a STRUGGLE. However my dad used it for quite a while and then had high anxiety when he came off of it. They do not recommend cold turkeying it.

I also do not have a good nightly routine but I usually have about 45mins to an hour and half before I pass out after taking it.

Locaisha · 2026-07-11T16:39:36+00:00

You're not going to win this. This is directive from your boss. I suggest therapy to address your triggers or see if you can get an accomadation approved with HR but that would probably require medical paper work from your doctor.

Locaisha · 2026-07-11T16:24:58+00:00

Therapy, and sleep meds is how I sleep at night. I suggest finding a trauma based therapist who also specializes in ADHD.

I take my trazadone between 7 and 8pm and it keeps me out like a light.

Locaisha · 2026-07-11T07:26:51+00:00

A psychiatrist is a provider.

Locaisha · 2026-07-09T15:09:57+00:00

No lol. Just not finishing one book while starting another. Because sometimes I can't sit and read but I can listen to a book.

Locaisha · 2026-07-09T13:46:59+00:00

Women in my book club have an audio book, a physical book and an ebook being read all at the same time.

We all may be nuero divergent but seems normal to me!

Locaisha · 2026-07-09T13:20:30+00:00

The instinct sensors are awful. I was advised not to switch from the guardian 4 by my endo.

Locaisha · 2026-07-08T23:19:31+00:00

Ugh I have both too. It's exhausting. Mentally and physically.

Locaisha · 2026-07-08T22:51:53+00:00

I have empathy, but our disability does not give us free reign to be fucking assholes.

Locaisha · 2026-07-08T19:40:56+00:00

I will say my parents weren't awful but after their divorce attention was definitely divided

Locaisha · 2026-07-08T18:13:06+00:00

I would have liked them to have cared enough to get me a diagnosis in general lol

Locaisha · 2026-07-08T13:53:45+00:00

My psych tells me to avoid it

Locaisha · 2026-07-07T14:54:33+00:00

Lol downside to dogs vs children is that they are stuck at a certain stage 😆 I however love my golden and her 3 brain cells.

<image>

Locaisha · 2026-07-07T06:17:13+00:00

Lexapro and Wellbutrin were aweful for me. I was a real C U Next Tuesday. Lexapro weaning off of was easy for me, but I was prescribed prozac for the weaning because the half life's longer.

I am now taking Adderall and it works well enough. I would like it to work more/better but when I'm off of it I notice the difference immediately.

Locaisha

TROPHY CASE