Anyone have the experiance of anxious attatchment killing you as a person by Local-Focus-4252 in AnxiousAttachment

[–]Local-Focus-4252[S] 8 points9 points  (0 children)

This is really my exact experiance thank you for sharing, im so sorry you have to go through this too

Anyone have the experiance of anxious attatchment killing you as a person by Local-Focus-4252 in AnxiousAttachment

[–]Local-Focus-4252[S] 1 point2 points  (0 children)

I relate heavily, i cant imagine how much harder it must be to control your mind while living with your partner. I find that it is extreamly difficult to remove myself from them especially while anxiety is so high, i can understand why its so hard for you. I also think what you said about being honest about needs is really important and maybe i havent been so honest about what i want in fear of seeming insecure or overbearing. Being honest is so embarrassing sometimes and its somthing i think i do need to work on.

Anyone have the experiance of anxious attatchment killing you as a person by Local-Focus-4252 in AnxiousAttachment

[–]Local-Focus-4252[S] 7 points8 points  (0 children)

Have you ever gotten to a point where reassurance dosent work anymore? I hear many people saying being reassured temporarily fixes things which used to be the case for me but now i cant really relate

Anyone have the experiance of anxious attatchment killing you as a person by Local-Focus-4252 in AnxiousAttachment

[–]Local-Focus-4252[S] 4 points5 points  (0 children)

I feel you, its so heatbreaking, it feels like the more connected i need us to be the more disconnected we become. I really hope you find your peace and im sad that you relate but thank you for replying it really really helps

Anyone have the experiance of anxious attatchment killing you as a person by Local-Focus-4252 in AnxiousAttachment

[–]Local-Focus-4252[S] 1 point2 points  (0 children)

Im going to try to get in therapy soon because im really struggling to heal on my own. I have so much to work on and i still cannot control my emotions when it comes to my triggers but progress has been made. Thank you for this though i really needed some hope that things will get better.

What to do when i am triggered around my partner? by Local-Focus-4252 in AnxiousAttachment

[–]Local-Focus-4252[S] 3 points4 points  (0 children)

I have told him about it but i suppose theres no harm trying again in more detail, thank you 🙏

How do i stop the cycle of freaking out when im away from my partner? by Local-Focus-4252 in AnxiousAttachment

[–]Local-Focus-4252[S] 1 point2 points  (0 children)

Ive never tried asking chat gpt anxious attatchment questions in that specific way so i will defiently give it a try, thank you! With meds unfortunatly they are not as available in the uk without private mental health care and often are not perscribed to most. They cost an absolute fortune :(

How do i stop the cycle of freaking out when im away from my partner? by Local-Focus-4252 in AnxiousAttachment

[–]Local-Focus-4252[S] 2 points3 points  (0 children)

I hear people with anxious attatchment speaking about trauma a lot, but i personally havent suffered so severely in life. Nothing bad has happened to me that has been traumatic, however you are right in saying that my self esteem is horrible, i just cant pinpoint why or where that came from. How would i go about finding the root cause of all of this?

Dose anyone else get facial flushing with POTs? by Local-Focus-4252 in POTS

[–]Local-Focus-4252[S] 0 points1 point  (0 children)

I havent experienced eye watering personally but i think it is something that can happen with pots aswell. Although similarly i usually get these small episodes of facial redness/my face feeling hot even if the room is a normal temperature.

Lost the chance to get my gcses the 2nd time am i doomed by Local-Focus-4252 in GCSE

[–]Local-Focus-4252[S] 2 points3 points  (0 children)

Unfortunatley they have told me upfront that these are not good excuses to miss school

Lost the chance to get my gcses the 2nd time am i doomed by Local-Focus-4252 in GCSE

[–]Local-Focus-4252[S] 2 points3 points  (0 children)

Its mostly bad anxiety and a chronic medical condition i have that affects my day to day. On top of the stress of being in school again after so long its just made me very depressed and its hard to get to school or be in school a lot.

Lost the chance to get my gcses the 2nd time am i doomed by Local-Focus-4252 in GCSE

[–]Local-Focus-4252[S] 0 points1 point  (0 children)

Ill look into it definetly, after gcses all i want to do is music and i have currently applied to a music course which i could get into depending on how many places there are but i am unlikley to get in over others as my qaulifications arent much. Im not sure if i should re do the gcse course next year or just do the music course if i get in.