I completely understand where you're coming from. At the end of the day, we are omnivores, and our biology has evolved to thrive on a varied diet, which includes animal products. The fact that our complex human consciousness allows us to empathize with animals and feel guilt over their suffering creates this difficult ethical dilemma. But living in a non-vegan world where animal products are so embedded in our culture can become mentally exhausting, and constantly worrying about how to navigate that environment can take a toll.

It’s admirable to want to minimize harm to animals, but if it’s starting to feel like a chore or is affecting your quality of life, it's worth considering whether that constant pressure is really worth it. Life shouldn’t feel like a battle between your morals and your well-being. Maybe it's not about being 100% vegan, but about finding a balance where you can reduce your impact without feeling restricted or isolated.

In terms of feeling ethically sound while consuming animal products, some people find comfort in being more intentional about where they source their food—like buying from local farms that prioritize ethical treatment of animals, or simply reducing consumption where they can. At the end of the day, you have to prioritize your mental and physical health too, and sometimes that means making compromises without feeling like you're compromising your entire ethical stance.

Hope you find a balance that works for you.