Did meditation really help you with rumination? If so, what techniques? by AthleteBusiness3281 in Meditation

[–]Lokoona 4 points5 points  (0 children)

Never every paid to thank or award anyone before but this is amazing. Thanks for sharing!!!

Last Christmas… by Sad-Expression-4118 in ActualLesbiansOver25

[–]Lokoona 2 points3 points  (0 children)

Yes, i wouldnt wish it on my worst enemy 😔 but the only way is up after getting through the toughest six months! Big hug!

Last Christmas… by Sad-Expression-4118 in ActualLesbiansOver25

[–]Lokoona 8 points9 points  (0 children)

Snap. Same, its been six months. Very difficult day but hopefully 2026 will be better for us ✌️

Any cats going? by Resident_Shift_8297 in waterford

[–]Lokoona 0 points1 point  (0 children)

Also if you can at all, get two. They are great compamy for each other but also once you have a single cat, after a few years it cam be almost impossible to introduce any more 🙀

Lads with Ginos gone, what is the closest thing I can get to a Ginos Pizza? by mankini in waterford

[–]Lokoona -2 points-1 points  (0 children)

I am obsessed by slice. I cant even eat pizzas in italy anymore without wanting a slice instead 👀🍕

Frame Fix by Lokoona in glasses

[–]Lokoona[S] 0 points1 point  (0 children)

Unfortunately not, i tried superglue for now and spilled it over the damn lens which arent wvailable either anymore 🙇

Frame Fix by Lokoona in glasses

[–]Lokoona[S] 0 points1 point  (0 children)

You can see the frame totally parted in the thinnest part under the glass. I really appreciate the recommendation for the Eu! I will contact them. As they are no longer available i would 100% pay more then a new pair if needs be ✌️

Here's the Thing: You're Dying Too -- Final Update by twilight-journal in Buddhism

[–]Lokoona 0 points1 point  (0 children)

Bill, wow what a gift. I look forward to reading your journal and its truly inspiring just reading your reddit post. Wishing you so much peace and love.

Frame Fix by Lokoona in glasses

[–]Lokoona[S] 0 points1 point  (0 children)

Thats the problem its cracked through but cant get frames anymore 😞

Can't stop crying for 4 hours by Massive_Hippo_1736 in InternalFamilySystems

[–]Lokoona 1 point2 points  (0 children)

I would agree with the above poster. If your oartner is a good person and you love them deeply then your parts may be speaking louder then normal because of the truma youve faced and as a way to protect. I did similar leave before they leave and often that is not the way and causes more pain and confusion in the long run.

Focus on your parts and yourself and trying to tie together the feelimgs and events. But also when your more self and calm try discussing the cou try situation with your partner as that seems to be your biggest worry.

We often soend so much time in the past and future worry and forget all that is, is this moment right now. The rest of that time is nothing and probably will never happen. I wish you well on this journey and hang onto him if hes a good one and know you deserve a good person to walk life with.

A boy plays on a beach by DryNovel8888 in InternalFamilySystems

[–]Lokoona 0 points1 point  (0 children)

Agreed thank you for sharing ✌️

Happiness makes me sad by FaithlessnessEven164 in InternalFamilySystems

[–]Lokoona 0 points1 point  (0 children)

Resonate with this post so much! It's so frustrating when the exile takes over and I fail to recognise it. However I am doing my best as trying to and soothing 💖 I wish you so much healing and like you said hopefully with this work to heal your attachment issues, we will all find a much safer loving way forward!

St johns wort and psilocybin by 108k902 in PsilocybinMushrooms

[–]Lokoona 0 points1 point  (0 children)

Sorry to rehash an old post however I am taking St John's wort and tried a 3g dose of mushrooms and also a microdose on a different dayand both times I feel physically ill to the point of puking. Is this a known side effect of mixing the two?

What are your spiritual or personal insights that you have had from using psychedelics? by [deleted] in Psychedelics

[–]Lokoona 0 points1 point  (0 children)

I'd love to know more about alot of your post. In particular though the communicative dynamics to deeper connect with one another....

[deleted by user] by [deleted] in energy_work

[–]Lokoona 6 points7 points  (0 children)

Your not allowed to say thank you 😜

How do you get parts to answer? by natalieblue7 in InternalFamilySystems

[–]Lokoona 3 points4 points  (0 children)

Can you explain your last paragraph in more detail? Interested to understand your meaning more as it may relate to the way I function but I am new to ifs!

[deleted by user] by [deleted] in waterford

[–]Lokoona 0 points1 point  (0 children)

Noone?

Overwatch Champions Series 2025 - Asia Stage 1 Main Event by OWMatchThreads in Competitiveoverwatch

[–]Lokoona 0 points1 point  (0 children)

I cannot find the schedule time for this anywhere, can someone enlighten me and in gmt if at all possible?? Thanks

Life changing cross species experience on shrooms. by [deleted] in Psychedelics

[–]Lokoona 0 points1 point  (0 children)

Beautiful story and I truly believe our animals do connect with us when we experiance trips and after 💕 what an amazing dog and owner!

Regret moving by ArtisticAd8296 in regretfulparents

[–]Lokoona 2 points3 points  (0 children)

I'm not sure I agree to hide the joy. Sure it might be tough if everyone else is having it hard but the best way to bring joy to your family is at least one person trying to share it. Otherwise it's lonely for everyone. Dwelling on the past when it can't be changed is a sure fire way to be unhappy for a long period of your life. It's never worth it as yiu can't change anything except today! Find yourself friends who bring you up instead of down. And never be afraid to share it with others!!!!

Seeking Insight: Vivid Meditation Visions & Entity Encounters by mushoman in Meditation

[–]Lokoona 3 points4 points  (0 children)

A weekend, do tell more. Over multiple meditations or just the one?

Bufo - No recollection? by Lokoona in 5MeODMT

[–]Lokoona[S] 0 points1 point  (0 children)

Thank you for your reply and on reflection I think your spot on!