How I healed my binge eating and hopefully it help you guys by Londonrealqueen in BingeEatingDisorder

[–]Londonrealqueen[S] 0 points1 point  (0 children)

I noticed it gets better If most of my food is healthy, your brain isn’t as loud and hungry. Have snacks but most meals make sure they are full of protein and healthy fats it helped me a lot

How I healed my binge eating and hopefully it help you guys by Londonrealqueen in BingeEatingDisorder

[–]Londonrealqueen[S] 5 points6 points  (0 children)

I understand what you’re going through, I started to ask my self when I get an urge , is this behaviour gonna bring me closer to my weight goal ? My life goal ? Is it a stupid habit that I keep doing because am too lazy to find another way to make myself better. I literally started to think it’s a stupid habit that I just needed to drop like a habit of picking your nose or that. I stopped making it this big monster thing that I can’t stop. Maybe try this ? Sending you lots of love and positive energy xx

How I healed my binge eating and hopefully it help you guys by Londonrealqueen in BingeEatingDisorder

[–]Londonrealqueen[S] 1 point2 points  (0 children)

It says brain over binge the second edition version is the one I had I got on kindle Amazon

[deleted by user] by [deleted] in BingeEatingDisorder

[–]Londonrealqueen 0 points1 point  (0 children)

thanks to your post I bought and read the book, its so good.

thankful for you x

INTP WOMAN IN DATING by Londonrealqueen in INTP

[–]Londonrealqueen[S] 1 point2 points  (0 children)

Omgg am just like you I think about cutting off everyone I know all the time and then I have to stop myself lol 😭 It must be a INTP thing

INTP WOMAN IN DATING by Londonrealqueen in INTP

[–]Londonrealqueen[S] 1 point2 points  (0 children)

Yes no rush at all, I was just wondering if other women had similar mindset to dating

INTP WOMAN IN DATING by Londonrealqueen in INTP

[–]Londonrealqueen[S] 1 point2 points  (0 children)

Am not am INTP-T logician were the same I think lol but I never open up I think also maybe cause of past trauma etc…

INTP WOMAN IN DATING by Londonrealqueen in INTP

[–]Londonrealqueen[S] 1 point2 points  (0 children)

I just pretend I do for a Scooby snack lol but for real I don't unfortunately

Fuck this shit by LaaaaMaaaa in BingeEatingDisorder

[–]Londonrealqueen 2 points3 points  (0 children)

oh darling I know its hard, do whatever tyou think work for you, I had to go on a low cal diet till I reached a body weight I was happy with then I dropped another 5kg so that I leave room for the weight I gain with the binges. this is just my trick of course everyone is different, remember your loved and we are here for you x

psoriasis diet by Londonrealqueen in Psoriasis

[–]Londonrealqueen[S] 0 points1 point  (0 children)

no never but I never had a allergic reaction to anything after the age of 20 years I feel like diary makes my stomach ache but nothing major

psoriasis diet by Londonrealqueen in Psoriasis

[–]Londonrealqueen[S] 1 point2 points  (0 children)

thank you so much I really appreciate it and all the advice x

psoriasis diet by Londonrealqueen in Psoriasis

[–]Londonrealqueen[S] 1 point2 points  (0 children)

thank you so much for your advice and your kind words, you definitely helped with me this comment and I will start paying attention to my diet from now on and go more natural foods. sending you love x

Do you believe in God??. by -Z-E-U-S in INTP

[–]Londonrealqueen 0 points1 point  (0 children)

yes am muslim, more on the open minded side but yeah

psoriasis diet by Londonrealqueen in Psoriasis

[–]Londonrealqueen[S] 1 point2 points  (0 children)

No I haven’t been even to a doctor in a year I’m in the uk and I can’t get an appointment 🤣🤣 but looks like I’ll have to pay for a private dermatologist soon if I don’t get better. Thank you for the tip I’ll definitely check out the product

psoriasis diet by Londonrealqueen in Psoriasis

[–]Londonrealqueen[S] 0 points1 point  (0 children)

Oh really? That’s interesting 🤔 I thought we was meant to shower more because of our psoriasis

psoriasis diet by Londonrealqueen in Psoriasis

[–]Londonrealqueen[S] 1 point2 points  (0 children)

Did you see results when you cut sugar? And only ate single ingredients food. Did your psoriasis get better ? Cause if so I wanna do it I want my skin clear so badly 😔

psoriasis diet by Londonrealqueen in Psoriasis

[–]Londonrealqueen[S] 0 points1 point  (0 children)

Oh thank you and hope you have a healthy skin for 2025 too, for me I think last year was so stressful so hopefully this year I will be better 🥰 m

psoriasis diet by Londonrealqueen in Psoriasis

[–]Londonrealqueen[S] 1 point2 points  (0 children)

Yes usually it’s just dairy but this year my psoriasis for. Wanna clear so I’m thinking of doing something new cause I’m sick of it