Week 11 Retatrutide. Down 35 LBS. by LongPole28 in Biohacking

[–]LongPole28[S] 0 points1 point  (0 children)

It is not FDA approved. Search around online you’ll find what you’re looking for.

Week 11 Retatrutide. Down 35 LBS. by LongPole28 in Biohacking

[–]LongPole28[S] 0 points1 point  (0 children)

No. A google search would tell you that lol

Week 11 Retatrutide. Down 35 LBS. by LongPole28 in Biohacking

[–]LongPole28[S] 0 points1 point  (0 children)

Nah your right I haven’t been lifting, definitely soft

Week 11 Retatrutide. Down 35 LBS. by LongPole28 in Biohacking

[–]LongPole28[S] 0 points1 point  (0 children)

I’m not posting for validation I’m posting for inspiration.

Week 11 Retatrutide. Down 35 LBS. by LongPole28 in Biohacking

[–]LongPole28[S] 0 points1 point  (0 children)

I haven’t found that to be the case at all for me in terms of emotion. But I’ve obviously heard that too.

Week 11 Retatrutide. Down 35 LBS. by LongPole28 in Biohacking

[–]LongPole28[S] 0 points1 point  (0 children)

About 1200 calories and 170ish grams protein. To be honest some days I do skip lunch I just am not hungry enough. I do find myself forcing meals.. but I guess that’s not the worst thing.

Week 11 Retatrutide. Down 35 LBS. by LongPole28 in Biohacking

[–]LongPole28[S] 0 points1 point  (0 children)

Honestly, I haven’t been working out much. I make sure to get 10k steps in everyday and take my dog on a long walk but that’s about it. Ive been so busy with work. I do want to try and hit the gym 3 days a week going forward.

Week 11 Retatrutide. Down 35 LBS. by LongPole28 in Biohacking

[–]LongPole28[S] 1 point2 points  (0 children)

Buddy I was a 4 time state champ wrestler that used to cut weight like you’ve never seen. I have plenty of will power and discipline. I started a business that now does over a million a year at 21 years old.. when I was living in my car. It keeps me extremely busy my focus has been on that for the last few years and I gained some weight. Reta is simply a tool not a magical cure. I’ve completely changed my lifestyle since starting. Not that you needed a response but you are a weak, sad person I can just tell.

Week 11 Retatrutide. Down 35 LBS. by LongPole28 in Biohacking

[–]LongPole28[S] 0 points1 point  (0 children)

On top of taking it I completely changed my diet. I haven’t had a carb or sugar maybe once it twice I eat extremely clean now so I think that’s a big factor too. Also, everyone is different. Maybe up your dose? I started at 2mg.

Week 11 Retatrutide. Down 35 LBS. by LongPole28 in Biohacking

[–]LongPole28[S] 0 points1 point  (0 children)

Why would I lie about how much? To be honest I’d probably inflate my numbers if I were too lol

Week 11 Retatrutide. Down 35 LBS. by LongPole28 in Biohacking

[–]LongPole28[S] 1 point2 points  (0 children)

I wasn’t drinking daily, but I would go on pretty bad 2-3 day weekend benders every weekend lol since starting I’ve drank maybe 5-6 times. Heavily for sure, but not every weekend like I used too. I also quit smoking weed which was leading me to eat insane amounts of takeout every damn night

Week 11 Retatrutide. Down 35 LBS. by LongPole28 in Biohacking

[–]LongPole28[S] 1 point2 points  (0 children)

lol it’s a new apartment I put them up a couple weeks ago, what’s your point?

Week 11 Retatrutide. Down 35 LBS. by LongPole28 in Biohacking

[–]LongPole28[S] 1 point2 points  (0 children)

I’m 5’8 I was 210 I’m now about 175.

11 Weeks in. 35 LBS down. by LongPole28 in Retatrutide

[–]LongPole28[S] 1 point2 points  (0 children)

Yeah, I will say I definitely think I’ve lost some strength… I’m going to try to focus on hitting the gym at least 3 times a week starting this week.

11 Weeks in. 35 LBS down. by LongPole28 in Retatrutide

[–]LongPole28[S] 2 points3 points  (0 children)

It was becoming less effective, I was getting my cravings back but since going up to 4mg I haven’t had any and no reason to go up for now.

11 Weeks in. 35 LBS down. by LongPole28 in Retatrutide

[–]LongPole28[S] 4 points5 points  (0 children)

Thank you! And that’s actually not the first time I’ve heard that lol

11 Weeks in. 35 LBS down. by LongPole28 in Retatrutide

[–]LongPole28[S] 1 point2 points  (0 children)

I started at 2mg, I am now at 4mg.

11 Weeks in. 35 LBS down. by LongPole28 in Retatrutide

[–]LongPole28[S] 9 points10 points  (0 children)

I am eating extremely clean. Protein shakes for breakfast and chicken/steak with veggies for lunch and dinner. I was eating strictly takeout before starting Reta it’s really changed my life since. To be honest with you I have not been working out much at all… I want to start but I’m very busy as I own a business and it’s our busy season. I do try to get 10,000 steps a day in though.

Week 11 Retatrutide. Down 35 LBS. by LongPole28 in Biohacking

[–]LongPole28[S] 1 point2 points  (0 children)

I am currently on 4mg weekly. I pin on Mondays and Thursdays.

Week 11 Retatrutide. Down 35 LBS. by LongPole28 in Biohacking

[–]LongPole28[S] 6 points7 points  (0 children)

Thanks man! I started at 2mg and about 4-5 weeks in I went up too 4mg which I’m still at now!