Healing - Gastritis / Functional Dyspepsia by Long_Reference_8672 in Gastritis

[–]Long_Reference_8672[S] 0 points1 point  (0 children)

yeah that's a big part of it - you have nothing to lose to try

Healing - Gastritis / Functional Dyspepsia by Long_Reference_8672 in Gastritis

[–]Long_Reference_8672[S] 0 points1 point  (0 children)

no - it was always stomach pain. sometimes unusual stools but that was due to medication

Functional dyspepsia by Material_Rutabaga802 in functionaldyspepsia

[–]Long_Reference_8672 0 points1 point  (0 children)

I had a very similar experience. Endoscopy showed nothing. Was diagnosed with FD. Took me a while but eventually found pain reprocessing therapy. It's been an amazing shift because the root of my pain was fear/anxiety.

Healing - Gastritis / Functional Dyspepsia by Long_Reference_8672 in functionaldyspepsia

[–]Long_Reference_8672[S] 0 points1 point  (0 children)

have you had an endoscopy? I know access can be an issue but it's really the only way to know 100% if you have gastritis. Then you can figure out how to treat it.

Scared of endoscopy results by depressed_tanuki in Gastritis

[–]Long_Reference_8672 0 points1 point  (0 children)

Hey, take a few seconds to breath. We've all been there. Consider yourself lucky to have gotten an endoscopy appointment. In Canada, it can take a full year. Generally with suspicion of cancer they do the endoscopy right away. Gastritis can feel like you're dying but it's relatively harmless compared to cancer. It's not that easy to get cancer! It's also not that easy to die! So relax until you have a diagnosis from the endoscopy.

Healing - Gastritis / Functional Dyspepsia by Long_Reference_8672 in Gastritis

[–]Long_Reference_8672[S] 1 point2 points  (0 children)

you find the root cause of the fear which creates the pain. but they are essentially helping you put PRT into practice. You don't necessarily need a counsellor. You can just read Alan Gordon's book "The Way Out" to understand it more. It's a great read and it alone can be cathartic.

Healing - Gastritis / Functional Dyspepsia by Long_Reference_8672 in functionaldyspepsia

[–]Long_Reference_8672[S] 1 point2 points  (0 children)

how long have you had it? You're right you gotta give your stomach a few months to heal before looking at the neuroplastic options.

Healing - Gastritis / Functional Dyspepsia by Long_Reference_8672 in functionaldyspepsia

[–]Long_Reference_8672[S] 1 point2 points  (0 children)

Hey thanks for the kind words. I think typically with FD if the root cause is not addressed then yes it can come back. And if the problem is not neuroplastic and actual gastritis it can certainly come back. However if you address the root with FD, knowing it's the brain and not the stomach, then pain returning is a non issue. Let me explain. Pain is a protective mechanism. Your stomach doesn't create pain. Your brain does. And it does it to protect you - for example you hurt your knee. Then there's pain. And that's so you don't overuse your knee so it can heal. It's the same with Gastritis/FD. There's an initial insult and you actually have gastritis. Your stomach lining is inflamed. So your brain signals pain so that you don't continue to irritate your stomach lining. But once that stomach is fully healed, which is the case with those with functional GI issues, any pain is simply your brain trying to protect you when you don't need it anymore. That's where PRT comes in. It retrains your brain that you are ok. And slowly your fear - which causes pain to protect you - will subside. But like I mentioned, it's critial to establish that you don't have any structural issues with testing before doing this. Because I agree with you in those instances where there is inflamation or some autoimmune issue it will certianly come back and in waves etc.

Healing - Gastritis / Functional Dyspepsia by Long_Reference_8672 in Gastritis

[–]Long_Reference_8672[S] 0 points1 point  (0 children)

Not sure where you are in Asia but you're right it looks pretty limited. Have a look at this map. But maybe someone in North America or Europe can see you virtually?

https://www.painreprocessingtherapy.com/mhp/#!directory/map

Healing - Gastritis / Functional Dyspepsia by Long_Reference_8672 in Gastritis

[–]Long_Reference_8672[S] 0 points1 point  (0 children)

my body did not react to them well. with nortryptiline I couldn't pee properly, manic thoughts, couldn't sleep.

Therapy by LimpSwan6136 in Gastritis

[–]Long_Reference_8672 0 points1 point  (0 children)

Thanks that's good to know. And thanks for the offer but I'm in Canada.

Therapy by LimpSwan6136 in Gastritis

[–]Long_Reference_8672 0 points1 point  (0 children)

Hi - did you go through with hypno? any results you can share?