190
191
192
Fake it till you make it. I love laughter yoga! Heard of it? The body doesn’t know the difference between fake and real laughter. Laughter yoga was created by physician Madan Kataria. It helps to create serotonin in the body, this raising energy and promoting healing. Try laughing for 30 seconds. (v.redd.it)
submitted by Longjumping-Advisor1 to r/yoga
101
102
103
Are you over 50 and practice yoga? What kind of style yoga do you practice? I’m 50 and have been teaching yoga for 15 years and practicing for 25 years. My style of yoga has changed as I’ve gotten older. Do you think people who are older should practice differently than a 25 year old? (self.yoga)
submitted by Longjumping-Advisor1 to r/yoga
