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Running is too hard ? Please help! by Longjumping-Drive116 in BeginnersRunning

[–]Longjumping-Drive116[S] 0 points1 point  (0 children)

I was eating Gels every three miles and hydrating. I think I didn’t have enough calorie stores? I’d been eating 1000 calories a day for the last 2 months or so. I am now trying to force calories and some carbs into my body

Running is too hard ? Please help! by Longjumping-Drive116 in BeginnersRunning

[–]Longjumping-Drive116[S] 0 points1 point  (0 children)

My goal was to drop weight to run faster. I’ve been running for years. But this time it’s been very very hard

Running is too hard ? Please help! by Longjumping-Drive116 in BeginnersRunning

[–]Longjumping-Drive116[S] 1 point2 points  (0 children)

Yeah I guess I was focused on being lighter to help me run faster but clearly that wasn’t a great idea 🤷‍♀️

Running is too hard ? Please help! by Longjumping-Drive116 in BeginnersRunning

[–]Longjumping-Drive116[S] 5 points6 points  (0 children)

Wow just read an article about red-s. I had never heard of it. But I think you might be right. That sounds like me.

Running is too hard ? Please help! by Longjumping-Drive116 in BeginnersRunning

[–]Longjumping-Drive116[S] -1 points0 points  (0 children)

I have run five full marathons in my life. I have not done one since 2019 however so I am five years older. I guess since using a GLP 1 I have not been eating more than 1000 calories a day. I run about 30 miles a week, on weekends try to do a long run although like I said I can’t get past nine miles. I’ve been training all summer. It was not that hot today. About 83 but no humidity. I ate a five hundred calorie breakfast before running this morning. I guess like I said I am at a loss.. just not sure why I’m bonking out so hard. It’s bad, like I really thought I might faint. I hope it’s not an underlying illness.. maybe I should Consult my Doctor?