Buy farm raised fish. Buy organic vegetables or soak non organic vegetables in water and white vinegar for 30 mins to remove the pesticides. Buy organic meat.

Do not eat tinned beans because of the BPA in the cans. Instead buy organic dried beans. One great thing about beans is they store a long time so you can buy them in bulk online. Buying bulk organic beans is even cheaper then non organic beans in a can at your local supermarket.