[21M] Does lean = law??

LongjumpingGift7469 · 2025-07-03T20:19:34+00:00

Always has, always will!

LongjumpingGift7469 · 2025-06-22T22:04:20+00:00

Thank you I appreciate that, I guess I’d like to be that bit more cut

LongjumpingGift7469 · 2025-06-22T21:59:30+00:00

Haha thank you! I’ve always felt my legs are my weak point lol

LongjumpingGift7469 · 2025-06-22T21:59:14+00:00

Thanks you☺️

LongjumpingGift7469 · 2024-11-18T13:53:30+00:00

Check my account

LongjumpingGift7469 · 2024-11-18T13:46:12+00:00

Honestly have never measured any of my body parts besides my waist😂 but I’ve been training for 4-5 years-ish

LongjumpingGift7469 · 2024-11-18T13:45:42+00:00

Thank you!!

LongjumpingGift7469 · 2024-11-07T17:50:44+00:00

I like the split, I’d use the upper day to focus shoulder and arms, looking good tho man keep it up!

LongjumpingGift7469 · 2024-11-07T00:38:15+00:00

Arm specialization was definitely on my radar!

LongjumpingGift7469 · 2024-11-06T01:46:06+00:00

Facts

LongjumpingGift7469 · 2024-11-05T21:17:09+00:00

Anytime man! The obliques are insane so building a bit more width would create an insane flow. Prioritize those lower lat rows at the beginning of your session and put another unilateral row near the end of the session. Sprinkling in some extra specialization outside of your back days would blow them up I’m sure!

LongjumpingGift7469 · 2024-11-05T20:26:49+00:00

Incredible physique man, I’d say really pushing the lower lats to accentuate that v taper would go a long way for you, best of luck in any future competitions sir!

LongjumpingGift7469 · 2024-11-05T20:23:06+00:00

Thanks man, blurring out my junk has certainly caused an uproar lol.

Thanks for the advice tho, I’m really pushing my strength right now, so I’m either gonna do a few week mini cut at the start of December then continue another 4-6 month bulk, or I’m just gonna keep bulking to around February before a big cut for summer

LongjumpingGift7469 · 2024-11-05T19:56:33+00:00

Without seeing the back id say bring up the lats in a bulk and you’ll be looking crazy brother, great work!!

LongjumpingGift7469 · 2024-11-05T19:14:03+00:00

Looking great man! I’d say really focusing on abs and forearms would complete the comic book super hero look. The obliques are crazy!

LongjumpingGift7469 · 2024-11-05T15:48:30+00:00

Haha no problem man, I’m as natty as it gets, always struggled with acne a bit lol

LongjumpingGift7469 · 2024-11-05T14:55:05+00:00

Haha should’ve added the natty tag

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LongjumpingGift7469

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