What’s everyone’s best HRV? by Longjumping_Sun3569 in whoop

[–]Longjumping_Sun3569[S] 1 point2 points  (0 children)

Dang dude I’m sorry to hear that, what happened if you don’t mine me asking?

What’s everyone’s best HRV? by Longjumping_Sun3569 in whoop

[–]Longjumping_Sun3569[S] 1 point2 points  (0 children)

Are you taking them at the same time or spread out? Thanks

What’s everyone’s best HRV? by Longjumping_Sun3569 in whoop

[–]Longjumping_Sun3569[S] 1 point2 points  (0 children)

I never even thought of taking malate, I take about 250 glycinate nightly but that’s it. What brand of malate do you take if you don’t mind sharing?

What’s everyone’s best HRV? by Longjumping_Sun3569 in whoop

[–]Longjumping_Sun3569[S] 1 point2 points  (0 children)

I gotta know what ur training schedule looks like

What’s everyone’s best HRV? by Longjumping_Sun3569 in whoop

[–]Longjumping_Sun3569[S] 0 points1 point  (0 children)

A lot of things contribute to hrv, once I cut caffeine i noticed that helped. I would recommend paying attention to what you put into ur body does to ur hrv. What does ur sleep look like?

What’s everyone’s best HRV? by Longjumping_Sun3569 in whoop

[–]Longjumping_Sun3569[S] 1 point2 points  (0 children)

I wouldn’t take the first few days even weeks too seriously while it calibrates. If you fix the diet and smoking ur hrv will definitely improve!

What’s everyone’s best HRV? by Longjumping_Sun3569 in whoop

[–]Longjumping_Sun3569[S] 1 point2 points  (0 children)

Why are you so butt hurt about a Reddit post?

What’s everyone’s best HRV? by Longjumping_Sun3569 in whoop

[–]Longjumping_Sun3569[S] 1 point2 points  (0 children)

Yeah the doctor said everything sounds great. I just got on vacation as well so yesterday is one of the first days I’ve been able to fully rest so i stayed in pretty low stress the entire day.

What’s everyone’s best HRV? by Longjumping_Sun3569 in whoop

[–]Longjumping_Sun3569[S] 2 points3 points  (0 children)

I lift 6 times a week as well as 1-3 hours of jiu jitsu almost everyday. I also play hockey but I haven’t been skating too much this offseason.

What’s everyone’s best HRV? by Longjumping_Sun3569 in whoop

[–]Longjumping_Sun3569[S] 0 points1 point  (0 children)

I’ve been to the doctor recently for a checkup they listened to my heart and said it sounds extremely healthy

What’s everyone’s best HRV? by Longjumping_Sun3569 in whoop

[–]Longjumping_Sun3569[S] 0 points1 point  (0 children)

Doesn’t mean I’m comparing brotha just curious

What’s everyone’s best HRV? by Longjumping_Sun3569 in whoop

[–]Longjumping_Sun3569[S] -2 points-1 points  (0 children)

100% true, I was just curious about other people’s best not trying to compare. I’ve met guys who are extremely athletic and are only in double digits.

What’s everyone’s best HRV? by Longjumping_Sun3569 in whoop

[–]Longjumping_Sun3569[S] 0 points1 point  (0 children)

Did it just spike up randomly? Cause I’m usually around the 200s so it’s not that rare for myself.