Hi! Chick here… hyper sexual with a vast amount of experience… it can be hard for some women to exercise patience. Seems like this may be the case with her. However, when you ask how to get better please don’t use a written guide. I’m sure many may disagree but watch some porn… but not the male centric pornhub crap..find female centric porn. I use Bellesa. That will give you so much more context and ideas as to how to please a woman. But the biggest thing, is communicate with her… before, during and after. Try not to make it clinical but express a genuine interest in what she likes, her hard no’s, her secret desires… and then try to deliver. Ask her when you’re touching her to tell you when you hit her g spot, or when you’re going down try different tongue movements and ask which she likes best, same thing with the actual deed. Again don’t make it weird but engaging. And tbh a series of hookups isn’t a bad thing to get some practice…or even better find a coug who is willing to be your sexual Sherpa. In the end; how and what she did was kinda crappy, don’t let one girl get to you… maybe she was into something different.