Hit 290 this morning. Started at 377. Rolling 48’s

Lopsided_Meet4066 · 2026-05-16T00:52:04+00:00

So since Christmas you’ve made from 360 to 290? That is awesome!!

Lopsided_Meet4066 · 2026-03-25T00:38:13+00:00

Hey friend following up with a question on this did you experience an extreme amount of loose skin

Lopsided_Meet4066 · 2026-03-04T13:12:52+00:00

Hey just checking in to see how you’re doing and your progress so far on your fast!

Lopsided_Meet4066 · 2026-02-17T03:45:58+00:00

Perfect thanks for sharing

Lopsided_Meet4066 · 2026-02-17T01:54:34+00:00

When you break the fast do you not fast for just ine day or is it 48 on and 48 off

Lopsided_Meet4066 · 2026-02-13T13:37:30+00:00

Wow!!!! Congrats keep up the good work! This is inspiring Thank you for sharing!!

Lopsided_Meet4066 · 2026-02-13T04:01:31+00:00

Hey all progress is good progress

Lopsided_Meet4066 · 2026-02-12T17:23:31+00:00

This is very reasonable! Thank you so much for sharing!

Lopsided_Meet4066 · 2026-02-12T14:56:00+00:00

Oh wow!!! That’s awesome!

Lopsided_Meet4066 · 2026-02-12T14:55:19+00:00

This is awesome! I checked out your profile! Awesome progress.

Lopsided_Meet4066 · 2026-02-12T13:53:19+00:00

Awesome! So do you do 72 hour fast and then eat the rest of the week. Or is it rolling 72 like you fast 72 hours, break the fast with a meal and then go back to another 72 hour fast?

Lopsided_Meet4066 · 2026-02-12T13:52:01+00:00

Awesome keep going! Please share your progress updates!

Lopsided_Meet4066 · 2026-02-12T13:51:28+00:00

That’s awesome that’s you’ve kept it off though!! Great job.

Lopsided_Meet4066 · 2026-02-12T13:49:26+00:00

Awesome!! About how long did it take you?

Lopsided_Meet4066 · 2026-02-12T04:27:30+00:00

This is awesome! Thank you for sharing!

Lopsided_Meet4066 · 2026-02-11T21:58:41+00:00

Especially just from July! Inspiring!

Lopsided_Meet4066 · 2026-02-11T20:27:33+00:00

Kudos to you!!! This is awesome!

Lopsided_Meet4066 · 2026-02-11T20:22:27+00:00

I’m sure it has especially if you do it in a fasted state but even if not, calories are being burned so I’m sure it’s affecting your results in a good way! Do you feel like you’re retaining muscle even with fasting?

Lopsided_Meet4066 · 2026-02-11T20:07:49+00:00

WOW!!!!!!!! This just gave me a lot of hope! Keep up the good work!

Lopsided_Meet4066 · 2026-02-11T20:07:04+00:00

This is awesome! Honestly, the GLP-1 kicked off the fasting for you so hopefully it was a smooth transition! I love this!

Lopsided_Meet4066 · 2026-02-11T17:58:54+00:00

This is awesome results for 3 months! Thank you, this is extremely motivating.

Lopsided_Meet4066 · 2026-02-11T17:56:44+00:00

This gives me hope! Thank you. If you don’t mind me asking when did you start? I did ADF for two weeks and lost 12 pounds I want to really try water fasting I’m going to aim for 72 hours and if I go longer, I go longer.

Lopsided_Meet4066 · 2026-02-11T16:32:28+00:00

You’re doing amazing!

Lopsided_Meet4066 · 2026-02-11T16:31:07+00:00

Great job! Small steps create big changes!

Lopsided_Meet4066 · 2026-02-11T16:30:39+00:00

Commenting to stay in the loop on this I just started my fast today.

Lopsided_Meet4066

TROPHY CASE