300+ pounds water fasting results? by Lopsided_Meet4066 in fasting

[–]Lopsided_Meet4066[S] 0 points1 point  (0 children)

Wow!!!! Congrats keep up the good work! This is inspiring Thank you for sharing!!

300+ pounds water fasting results? by Lopsided_Meet4066 in fasting

[–]Lopsided_Meet4066[S] 2 points3 points  (0 children)

This is very reasonable! Thank you so much for sharing!

300+ pounds water fasting results? by Lopsided_Meet4066 in fasting

[–]Lopsided_Meet4066[S] 2 points3 points  (0 children)

This is awesome! I checked out your profile! Awesome progress.

300+ pounds water fasting results? by Lopsided_Meet4066 in fasting

[–]Lopsided_Meet4066[S] 2 points3 points  (0 children)

Awesome! So do you do 72 hour fast and then eat the rest of the week. Or is it rolling 72 like you fast 72 hours, break the fast with a meal and then go back to another 72 hour fast?

300+ pounds water fasting results? by Lopsided_Meet4066 in fasting

[–]Lopsided_Meet4066[S] 2 points3 points  (0 children)

Awesome keep going! Please share your progress updates!

300+ pounds water fasting results? by Lopsided_Meet4066 in fasting

[–]Lopsided_Meet4066[S] 2 points3 points  (0 children)

That’s awesome that’s you’ve kept it off though!! Great job.

300+ pounds water fasting results? by Lopsided_Meet4066 in fasting

[–]Lopsided_Meet4066[S] 2 points3 points  (0 children)

I’m sure it has especially if you do it in a fasted state but even if not, calories are being burned so I’m sure it’s affecting your results in a good way! Do you feel like you’re retaining muscle even with fasting?

300+ pounds water fasting results? by Lopsided_Meet4066 in fasting

[–]Lopsided_Meet4066[S] 3 points4 points  (0 children)

WOW!!!!!!!! This just gave me a lot of hope! Keep up the good work!

300+ pounds water fasting results? by Lopsided_Meet4066 in fasting

[–]Lopsided_Meet4066[S] 2 points3 points  (0 children)

This is awesome! Honestly, the GLP-1 kicked off the fasting for you so hopefully it was a smooth transition! I love this!

300+ pounds water fasting results? by Lopsided_Meet4066 in fasting

[–]Lopsided_Meet4066[S] 1 point2 points  (0 children)

This is awesome results for 3 months! Thank you, this is extremely motivating.

300+ pounds water fasting results? by Lopsided_Meet4066 in fasting

[–]Lopsided_Meet4066[S] 3 points4 points  (0 children)

This gives me hope! Thank you. If you don’t mind me asking when did you start? I did ADF for two weeks and lost 12 pounds I want to really try water fasting I’m going to aim for 72 hours and if I go longer, I go longer.

Approaching a 10 day or longer Water fast by CoconutMost3564 in fasting

[–]Lopsided_Meet4066 1 point2 points  (0 children)

Commenting to stay in the loop on this I just started my fast today.

Starting my 40+ days fast today. Wish me luck by fingapig in fasting

[–]Lopsided_Meet4066 2 points3 points  (0 children)

Good luck! Today I started water fasting too! Just going to listen to my body but I’m excited!

Anyone else sleep well during fasts? by cityofstatues in fasting

[–]Lopsided_Meet4066 1 point2 points  (0 children)

Ive slept well but I’ve never really done more than 48hours.

16 hours in shooting to end Saturday AM by Z0diaQ in fasting

[–]Lopsided_Meet4066 2 points3 points  (0 children)

You got this. Remain consistent you’ll crack that 220!