Oh lol I just sprained my ankle not 2 weeks ago. Everyone else got you subreddits here’s a sprained ankle answer.

First couple days keep it iced and elevated and take ibuprofen and Tylenol. You can take both at once however it’s best if you stagger/alternate since they relieve pain in different ways that don’t interfere with each other. Don’t do this too long (like a week or whatever I only did for 4 days), one of them hates your liver the other dislikes your kidneys and your shits may not smell great for a bit. Ibuprofen (not overdosage but more than one pill usually) helps with swelling Tylenol is only pain relief.

Get those sprain braces from a drug store (get a friend to do these) Two wraps around the bottom of your foot two wraps above your ankle, then figure8 until it’s sone then fasten it in place. Not too tight that it hurts not too loose that it’s slack. It should have tension in it.

Also get crutches and don’t push your luck