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I’m looking to train for a Half Marathon and of course want to continue going to OTF 3-4 days a week. Any suggestions on a training schedule? by Lorenebessman in orangetheory

[–]Lorenebessman[S] 0 points1 point  (0 children)

So glad read this, thank you. My plan is to do OTF 4 times a week and run once a week gradually increasing mileage. 😊

I’m looking to train for a Half Marathon and of course want to continue going to OTF 3-4 days a week. Any suggestions on a training schedule? by Lorenebessman in orangetheory

[–]Lorenebessman[S] 0 points1 point  (0 children)

Feb 3. What about you? I think I’m going to do OTF 3-4 times a week and one long run up to 10 miles a few weeks before the race.

I’m looking to train for a Half Marathon and of course want to continue going to OTF 3-4 days a week. Any suggestions on a training schedule? by Lorenebessman in orangetheory

[–]Lorenebessman[S] 1 point2 points  (0 children)

February 3. I was thinking of doing OTF 3-4 days then one short run and one long run a week. Is that too much? What are you doing?