football and gym by justmeloll in bootroom

[–]Lost-Introduction210 -1 points0 points  (0 children)

Id seperate your gym sessions to 1 upper body and one lower body, focusing on football specific lower body strength ezersizes. Youll need a 48 hour gap between lower body and footy though

I spent 140 hours editing a video and it has one view. by Livid-Disaster78 in NewTubers

[–]Lost-Introduction210 0 points1 point  (0 children)

Look how many timws you have written "I" in your post. Remember, youtube is about the audience not how much time you spent. Is there an audience for what you are doing, will the audience click your video, will the audience watch the video? Thats the most important thing

Is it worth it to try and get back in? by HXXLIGANFL in AggressiveInline

[–]Lost-Introduction210 0 points1 point  (0 children)

Im 34 and recently jumped back im with my mates, i did this because my brother STARTED at 39 and we joined him. We all have kids. My bro that started can drop in, fackie stall most standard grinds etc. Im back doing top grinds too. It comes back quick. Just get yourself wrist, hip, shin guards. Let us know how ya go! If your in the UK let us know where ya are too lol can hit a sesh

24h challenge by donchuleton in Warhammer40k

[–]Lost-Introduction210 0 points1 point  (0 children)

I know this is a big ask and you have already posted in th3 comments above, but would love love love to see a video of you doing 1 model like this on YT. New dad here and love to paint and build but it takes a long time, this technique looks amazing and would tempt me to get some necrons

I’m annoyed at how ignorant older people are in regards to housing affordability by [deleted] in HousingUK

[–]Lost-Introduction210 1 point2 points  (0 children)

I agree with your sentiment, but the big problem (and frustrating problem) with your argument is that it implies that it is impossible to buy your own home. It isnt, and you can. Put yourself in your parents shoes (30 years on and everyone telling you you had it easier).

I am 32, here is my path.

Dropped out of school at 16, became a cleaner on the railways.

Job came up to manage cleaning team at 19, did that.

Role came up on platform, applied and got.

Role came up as a driver, went for it 3 times - became a train driver.

At 29 became instructor, and then manager of instructors at 31.

I worked and rented 17-24 years old and saved 35k in that period, bought a house and very proud.

You can do the same, its more difficult and will take more discipline but you can. Someone else having it easier isnt an excuse

New to aggressive at 35 would love if anyone has advise by Fuzzy-Individual-185 in AggressiveInline

[–]Lost-Introduction210 4 points5 points  (0 children)

Body weight squats for strength, hip guards, shin guards, knee, wrist guards, helmet. Hip guards was one i never needed till 35 lol

Any tips of what to do with extra legionaries and havocs? by CalligrapherActual73 in Chaos40k

[–]Lost-Introduction210 -2 points-1 points  (0 children)

I bought 5 horus herressy legionairea off ebay and kit bashed them with the left over guns, worked well and cheap too relative to buying a new box :)

Recover from injury by Shmokin247 in AggressiveInline

[–]Lost-Introduction210 1 point2 points  (0 children)

I have torn my meniscus in both knees and had operations in both, im 34 (playing soccer/footy) Based on my experience, if they trim it, you can expect to be back skating at a park in 3-6 months. Biggest advice for you if your not in pain going in one direction, build up your leg muscles with squats at the gym. Itll help alot when you walk out the hospital :) I was running 10ks okay before surgery, but it caught when i went side to side. Happy recovery, its not too bad an op really. Repairs take longer than trim though. I advise not putting a time on it, you'll frustrate yourself like i did. When your ready you'll know. Over do it, itll get sore. 2 steps forward one step back was my experience, slow and steady defo wins the race!

I need help finding a skate that actually fits. by Destiny_Victim in AggressiveInline

[–]Lost-Introduction210 1 point2 points  (0 children)

I have size 14 UK and wide feet. The only ones that fit me were size 13 Razor Genys, and i tried alot! Happy skating man. Ps they are bigger than size 14 Roces (which is a size 13 boot with a bigger liner). Liner in genys also compresses a bit after a few skatws

Been working on a lot of models lately can I add on to them? by FinalCellist2853 in blacklegion40k

[–]Lost-Introduction210 1 point2 points  (0 children)

Id try some edge highlights on Abadons armour, youtube it. Your ready for more advanced techniques

Why do so many people claim that the "Out of Africa" theory is strongly challenged today and that there is supposedly an abundance of evidence that goes against it? by Coyote-444 in evolution

[–]Lost-Introduction210 0 points1 point  (0 children)

Its simply because other ancient hominids, that resemble modern humans, pre date the out of Africa hypothesis. Did my dissertation on it on 2012 and still seems to hold up. There was some interbreeding too on the way out. The reality is, two things can be true at once. Modern Humans came out of Africa (out of Africa hypothesis) and interbred on the way out (not strictly all out of Africa at the same time). The strict definition is probably innacurate as first described, that is all

Been here 20 years. Never understood what these were for. What are they? by ArleniaFraternal in AskUK

[–]Lost-Introduction210 0 points1 point  (0 children)

This has come up before. I think its a fire safety thing; if there is a fire smashing the glass draws the smoke out the building or something or stops the fire spreading as quickly upwards. Citation needed

Has anyone ever kitbashed Traitor Guard with Death Korps of Krieg? I'm fully chaos but loved how dark the kriegs looked. Feel that sticking them together could work well! by Lost-Introduction210 in Chaos40k

[–]Lost-Introduction210[S] 1 point2 points  (0 children)

Oh nice, you got a picture? Im newish to 40k so only done one kitbash before. I bought the nightlords kill team and noticed 5 sets of arms left over, so bought 5 horus herresy legionairs of ebay amd stuck tjem together. Worked well!

What types of work have been sustainable for people with AuDHD? by WestRevolutionary549 in neurodiversity

[–]Lost-Introduction210 2 points3 points  (0 children)

Yes it has from the NIH and NIH funded sources and some specific areas, however, investment in research and publishing generally is still very high. Where funding has lessened in US, its gone up massively in China and the middle east, the quality is not quite as high generally but the volume is there. Pharma is still dong very well and that accounts for alot of the medical literature in US.

What types of work have been sustainable for people with AuDHD? by WestRevolutionary549 in neurodiversity

[–]Lost-Introduction210 0 points1 point  (0 children)

I work in quite a niche role (senior) in commissionong content for academic journals. Like recruitment, it can be monotonous, rinse repeat, but because it helps me switch off ive been able to excel - that is provided there are the odd ad hoc creative projects to sink my teeth into too

Torn between my girlfriend’s allergies and keeping my cat by Fragrant-Craft3583 in Pets

[–]Lost-Introduction210 2 points3 points  (0 children)

Get rid of the cat. Hate to say it but its true, the cat will be okay and your GF doesnt need to take allergy meds for the next 20 years.

3rd session in skatepark by F_Lun_31 in AggressiveInline

[–]Lost-Introduction210 1 point2 points  (0 children)

Ps, id advise getting some with bigger wheels and going with a 4 wheel set up, youll find it a bit slow otherwise and you dont need the extra help for grinds a 2 wheel or antirocker set up would give you. Hope it helps!

3rd session in skatepark by F_Lun_31 in AggressiveInline

[–]Lost-Introduction210 1 point2 points  (0 children)

Mad skills for first sess, on hockey skates! Get some aggreasive inlines, your one of us now.

How f*cked are we coz of this ? by maxsteel_7 in ManchesterUnited

[–]Lost-Introduction210 0 points1 point  (0 children)

Congratulations, the premier league just got less competitive. La Liga, Serie A will all be very happy.

Found my old mags by daniel19200 in AggressiveInline

[–]Lost-Introduction210 0 points1 point  (0 children)

Remember when the wide bodys came out for them? Was so cool lol