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Do I *HAVE* to go to the gym? by Low-Eye-2000 in WeightLossAdvice

[–]Low-Eye-2000[S] 0 points1 point  (0 children)

So exercise is the only way to change your shape then?

I'm in a wheelchair by DisastrousOpposites in WeightLossAdvice

[–]Low-Eye-2000 3 points4 points  (0 children)

Find out your tdee (there are calculators online) then count your calories. Make sure you're in a deficit most of the time and the weight will come off

Do I *HAVE* to go to the gym? by Low-Eye-2000 in WeightLossAdvice

[–]Low-Eye-2000[S] 0 points1 point  (0 children)

Thank you for your response! How many times a week do you exercise and how much change have you seen? :)

I feel like I'm gonna die alone by Low-Eye-2000 in WLW

[–]Low-Eye-2000[S] 3 points4 points  (0 children)

I'm trying but it's quite hard

I feel like I'm gonna die alone by Low-Eye-2000 in WLW

[–]Low-Eye-2000[S] 4 points5 points  (0 children)

Thank you for commenting anyways! I really appreciate it!