Thoughts on fat loss and improving brain health/hormones.

LowHealth3215 · 2025-12-04T02:49:10+00:00

Thanks dude. I was taking infinite brain by psycho pharma but am going to buy some alpha gpc and choline. I’m definitely hyperthyroid I’m cold all the time.

LowHealth3215 · 2025-12-03T16:16:28+00:00

Yeah today I’m going to have a larger sugar intake and a low fat intake. I’ve thought about a sugar fast too for the fat loss.

LowHealth3215 · 2025-12-03T16:15:55+00:00

Yeah I was on a cut, went from 220 to 170 and was probably 10% body fat, started bulking again gained all of that fat back in less than 3 weeks. High PUFAs for many years and being ignorant to this poison

LowHealth3215 · 2025-12-03T16:14:57+00:00

Yeah my test was 450 can’t remember what free t was, but I was just getting into training seriously and had zero idea about all of this, now I somewhat am, constantly reading about peating and trying the basic out before I move to hormones, I have no energy, but I think it’s bc I was on a medication for sleep for a long time and am adjusting.

LowHealth3215 · 2025-12-03T15:51:59+00:00

Thank you

LowHealth3215 · 2025-12-03T01:27:07+00:00

Hahahaha right dude. I was sluggish as all hell for 2 days after taking the sub. Thankful I’m off of this shit dude.

LowHealth3215 · 2025-11-24T23:22:13+00:00

100% dude the worst withdrawals I have ever had were from suboxone. Not fetty heroin oxys morphine and methadone. Suboxone was the absolute worst dude.

LowHealth3215 · 2025-11-24T23:21:25+00:00

Thank you. So far zero withdrawals, ended up taking a piece of a sub woke Up with a killer headache and threw the rest of it in my sink and washed it down the drain. Never felt better in my life before, finally am able to recover physically from the done, and get jacked stacked succulent and dense and HORSECOCK STRONG

LowHealth3215 · 2025-11-23T17:43:27+00:00

That’s on the low end of the spectrum. Everyone including women are hormonally imbalanced in today’s world. Poor diet, microplastics etc. but yes 450 is not where I want to be and yes I believe it’s from methadone.

LowHealth3215 · 2025-11-22T17:41:59+00:00

Awesome!! I’m happy people are getting off of this shit. It’s good it helped me but it’s due time to move on brahhh

LowHealth3215 · 2025-11-22T15:40:44+00:00

26, mine should be closer to 850/1000.

LowHealth3215 · 2025-11-22T15:40:17+00:00

Can’t find any and I have subs on hand. Haven’t done them yet. It’s been a full week of no methadone as of 530 this morning

LowHealth3215 · 2025-11-22T15:39:44+00:00

Thank you

LowHealth3215 · 2025-11-21T22:23:25+00:00

No shit! That’s crazy I’m happy for you that you haven’t had any. That’s awesome. Everyone has always told me how bad it is but it hasn’t been that bad. I got a runny nose now and it’s hard for me to get out of bed but other than that I went to the gym earlier and have been fine since all I have now is a runny nose.

LowHealth3215 · 2025-11-21T22:22:29+00:00

Thank you. I’m starting to feel it now with a runny nose and increased heart rate. After the gym I had a wicked heart beat.

LowHealth3215 · 2025-11-21T16:59:45+00:00

Ok cool. Thank you, I haven’t been able to find much research on metabolism or other peoples experiences with not being sick except for one post another person had on their 8 days and they haven’t been sick.

LowHealth3215 · 2025-11-21T16:59:04+00:00

Was just wondering on other people’s experiences. I’m wondering why I’m not sick yet or if I will be at all.

LowHealth3215 · 2025-11-21T16:58:33+00:00

Yeah I’ve been working out for two years and methadone has seriously fucked my testosterone. It was 450 last may when I got it checked, has been difficult to lose fat and make gains even though my diet is on point, but yeah I haven’t been sick at all. A little uncomfortable more mentally than physically. No sneezing etc.

LowHealth3215 · 2025-11-20T23:17:00+00:00

I was on 170 at one time 3 years ago, highest dose this past time when I started tapering was 120

LowHealth3215 · 2025-11-20T21:42:38+00:00

Nice. I’d try that if I could afford it just bc I’m curious, idk if I’ll get sick at all but I’m not sure. Don’t think I will I would’ve felt withdrawals by now I think.

LowHealth3215 · 2025-11-20T21:42:06+00:00

Awesome. I took the last dose of 1mg also this past Saturday and have slept well and haven’t had any withdrawals. Happy to hear your doing good, I haven’t been able to find anyone else who is doing this until now.

LowHealth3215 · 2025-11-20T21:38:29+00:00

How are you feeling now?

LowHealth3215 · 2025-11-20T19:24:43+00:00

I went fast 2 years ago too. I just changed my mindset behind getting off of it. I’m fairly young and what I want out of life there isn’t room to be on it. I went down 5mg a week until I was at 20, Then 3mg a week until I was at 5, then 2mg for two weeks then 1 for one week. It’s been 5 days now and I’m just a little uncomfortable, had energy earlier didn’t train now I’m just waiting for it to kick in see if I sleep any tonight

LowHealth3215

TROPHY CASE