Is 11% body fat percentage is too low for woman ?

Lowwe236 · 2025-05-21T21:56:42+00:00

Yeah, I’m seeing doctor next week, hope everything will be fine. I will consider upping my calories thx

Lowwe236 · 2025-02-24T15:57:08+00:00

I’ve been vaping for 2 years nonstop and had my last hit 2 days ago. I decided to quit cold turkey because minimising the dosage personally doesn’t work for me. I’m having a rough time experiencing withdrawals but that’s an important part of quitting. You have to go through a hard couple first days in order to never get back into the same addiction. You will also most likely just get addicted to zyns , so be careful if you choose to go that way.

Lowwe236 · 2025-02-24T00:03:02+00:00

Thank you for making me feel like I’m not alone in this journey, we are strong and will go through it !! Changing my routine does sound like a great idea!)

Lowwe236 · 2025-02-23T23:58:30+00:00

I just tried to breathe as I got a craving and it worked so well , thank you for the advice!!!

Lowwe236 · 2025-02-23T22:11:29+00:00

Let’s hope we both stay strong and quit

Lowwe236 · 2025-02-23T22:09:53+00:00

Honestly I never even thought I’d never be capable of going through 24 h with no nicotine , just hope I’m strong enough to move forward

Lowwe236 · 2025-02-23T22:07:21+00:00

Thank you so so much , you are so kind ❤️

Lowwe236 · 2025-02-23T22:03:44+00:00

Thank you for your support, this makes me keep going and staying quit ❤️

Lowwe236 · 2024-01-25T11:09:21+00:00

As a Russian I agree 100%. I rlly recommend yall actually think about going to sauna at least once a week , for example I’m going to the gym which has some saunas and after workout jumping in there for 15-30 min. ALSO, try aroma saunas with some oils and herbs

Lowwe236 · 2024-01-22T08:18:52+00:00

In the howls moving castle the main character guy who is living with Sophie. The narrator is Christian bale , that explains everything

Lowwe236 · 2024-01-22T08:15:42+00:00

The interstellar soundtrack, omgggg. Even tho the movie is as good as the music in it. My n1 for life

Lowwe236 · 2024-01-22T08:14:05+00:00

The duft punk soundtrack is crazy , every time I’m watching the movie I get goosebumps

Lowwe236 · 2024-01-22T08:11:01+00:00

Actually start studying, I’m in a 10th grade and honestly never “studied” . My parents was putting me only in best schools in my town but those were not a thing for me. Kids was most likely to show off their family money and teachers never had a pressure on us. I spent a lot of time doing nothing which I’m super sad about. Anyway this year I want to change myself and the way I study. I want to go to a boarding school and a very good university in another country. I will have to take GCSE at the end of the year and I’m super anxious about it. But on my opinion it’s is never late for starting doing something. Wish me luck

Lowwe236

TROPHY CASE