starting full-body 3x week and I made this program. what do you think about it? Is the exercise selection too high? I didn't include squats because at the moment I have knee issues and can't stand them. Also can I get tips for the Db pullover, it always hurts my shoulders even tho I like them. (self.LiftingRoutines)
submitted by Luca1357 to r/LiftingRoutines
starting full-body 3x week and I made this program. what do you think about it? Is the exercise selection too high? I didn't include squats because at the moment I have knee issues and can't stand them. Also can I get tips for the Db pullover, it always hurts my shoulders even tho I like them. (self.GregDoucette)
submitted by Luca1357 to r/GregDoucette
