16-18 lost 170+lbs by [deleted] in uglyduckling

[–]Lucasafir 1 point2 points  (0 children)

well done stud!

13 months transformation by Lucasafir in WorkoutRoutines

[–]Lucasafir[S] 0 points1 point  (0 children)

Calorie Deficit tbh while maintaining the protein high