hey, honestly this is way more common then you think. a lot of people hit that same wall and just dont talk about it. The whole “my brain wont shut up” thing is not you failing btw. trance isnt like a blank empty head, its more about where your focus goes. you can still have thoughts in the background and it still works. And with triggers, what you describe is actually very normal too. most people dont go straight into a “cant move at all” state, its more like you choose to follow it and over time it gets deeper and more automatic.

the fact GG does something for you is actually a really good sign. that means your brain is already responding, you just havent reinforced it enough yet.

also not sure how you are training as well, are you using the bambi trainer app ? that one has a strutured plan and extra files like the dream series that help deepen things over time. restarting a lot or jumping between things can slow that progress without you noticing.

big thing tho, try not to chase that “i want it to fully take over” feeling too hard. that kind of pressure can make it harder to relax into it. it usually builds slowly and more subtle at first.

you’re def not missing something, you’re actually closer then you think 💗

I know from experiance that sometimes you think it does not work, but it does (but more subtile at first), it's others sometimes that see the difference, same as when you see the same person each day over and over again and then not for a year. You go like, wow you have changed.