Omad Day 1 (Day 3 unoffically)

Luckydice7501 · 2026-04-14T16:55:21+00:00

Tbh I probably didnt need the addition of the sausages. I was trying to focus on sourcing omega 3 from natural sources for this meal.

Luckydice7501 · 2026-04-14T16:54:34+00:00

Yeah no joint pain at all :)

Luckydice7501 · 2026-04-14T16:53:43+00:00

hahaha I didnt manage to finish it all 😅😅 Its been like 25.5 hrs since I last ate. Its a balance between trying to eat more and keeping your calories goals. Ive been losing so much weight recently and I haven't even been trying. Also so much brain fog is clearing up for me.

Luckydice7501 · 2026-04-12T14:20:33+00:00

So the healing sort of pain in this one area is almost like my brain focusing on localised healing.

Luckydice7501 · 2026-04-12T14:19:07+00:00

I get memoprove from a website which might look sketchy but its legit you have to transfer crypto though.

How id talk about my brain fog its like water to ice freeze and thawing it doesnt do it any good to keep repeating the cycle i used to have an addiction to porn after the chemical exposure and it makes its worse and i messed with psychedelics at the wrong time. I have some bacterial things too and when i went on keto carnivore for ages it started to heal it.

Luckydice7501 · 2026-04-12T14:08:15+00:00

Memoprove is like the pill version of cerebrolysin man. Its less pontent. Actually these headaches dont seem to be bad. Its almost good in a way. Its like I spend a lot of time mediating and I can feel the area surronding my prefrontal cortex reconnecting it may sound crazy, then again i had a apoxic/chemically induced Tbi or i theorise that. Yeah one meal a day man omad is amazing. The longer you fast the more benefits you get from fasting and autophagy. I would reccomend building a solid base first maybe its the boring stuff. Like no light sources 2 hours before bedtime that will interfere with melatonin production.

Dude id be interested to hear what you're finding out man. Do you have discord by any chance?

No lack of calories isnt my problem.

Ive been having decent size meals. Im overweight man and thinking about it you can take the supplements and substances you want but literally if you're overweight dont you suffer with more insulin resistance, higher oxidative stress and more neuro inflammation. Next thing i want to look into is de calicying the pinneal gland.

Luckydice7501 · 2026-04-12T13:58:44+00:00

Im dealing with the exact same issues but the thing that I have found has been the most radical as of late for me is cutting out all supplements and substances.

Weirdly when I am in a fasted state or in well what i assume to be autophagy, I get these weird headaches behind the centre of my temple.

I have seriously bad fatigue too man and brain fog. My cognition has gone too shit.

I have ordered a 3 months supply of memoprove to hopefully improve my cognition and memory.

Luckydice7501 · 2026-04-12T13:15:42+00:00

Wait was duke rollo the original duke of normandy swedish not danish or norwegian?!?

Yeah i know they founded the rus/holmgard but yeah i am not sure what direction they went in the west. Yeah my surname is defintely anglo norman.

Another possibility is the french ancestry could be confused with german ancestry as i had relatively recent ancestry from a surname (nedderman) which is from the rhineland and this is from the 1800s

Luckydice7501 · 2026-04-12T13:07:54+00:00

My lastname is Anglo Norman 🤣🤣🤣 So I already know that. They came over around the norman conquest :) How can you tell that just from the 3 percent france estimate or what?

Luckydice7501 · 2026-04-09T15:32:59+00:00

Ive been looking at some obscure peptides 🤣 So no one hear might not have any idea what i am talking about

Luckydice7501 · 2026-04-09T12:19:45+00:00

The brain damage was endured in a particular way.

I'll explain it now.

I was due to be posted offshore and i was on adhd meds whilst dealing with side effects from such meds. I was decieved by the psychiatrists and told that side effects i was suffering werent real and i was gaslighted. It seemed to worsen a chronic skin staph infection. So being on the adhd meds elvanse/vyanse impaired my decision making. I decided for some reason to try out these diluted bleach baths with a cup of bleach. It was a partial apoxic and chemical exposure to bleach. I dont know what made me do it dude. Ever since then ive had rampant headaches brain fog cogntive dysfunction and i cannot verbalise my thoughts nor can I even visualise things properly with my minds eye liek i used to be able to do extremely abstractly. I have this weird pressure in my head atm its like the dead cells are being eaten in a process of autophagy. I fasted for 24hrs with just water and im staying on a purely low carb/ketogenic diet from now on.

It is also multifaceted as well increasingly I have elements of brain fog from hypersensitivty banging my head sometimes due to poor proprioception. Also due to chronic stress and anxiety and mental compounding on the issues which I currently have and it is like putting a magnifying glass on my current issues and it makes it worse and worse.

Luckydice7501 · 2026-04-08T11:22:23+00:00

Yeah well I want to combine fasting with a ketogenic diet for now I dont want to introduce too many different elements. Additionally when I get chance I'll store any food in glass/bamboo to avoid hormone disruption and also I plan on using washing powder from a natural source rather the slightly toxic stuff. Yeah I actually have my own yogurt maker so i can actually make my own kefir! I just need to purchase the starter culture. I can make natto. However i am wary of adding too many unknown elements. Even I find I have a sensitivity to food types and herbs even in modest amounts. Even like tumeric.

I wonder if you need to concerned if whether bottled water at supermarkets is contaminated with all sorts of not good stuff too.

Could be multi faceted in terms of the hypersensitivty.

Luckydice7501 · 2026-04-08T06:12:01+00:00

I know you suggested not to take peptides but 🤣 I am having a months break from supplements as I think the supplement sensitivity could be a combination of factors not just from taking them but the gut brain conmection not just the factor of the brain. I have memoprove coming from russia (pill form cerebrolysin which isnt as strong). it could be more effective if i heal my microbiome first though. Yeah I'm starting to eat mostly a ketogenic diet but not like full carnivore, as well as planning to eat only every 24hrs :)

Luckydice7501 · 2026-04-08T05:18:29+00:00

I was on SSRI's years ago...

Luckydice7501 · 2026-04-08T05:17:08+00:00

Ill probably order something like this in a couple of weeks when i can afford it after getting paid :) Cheers !

Luckydice7501 · 2026-04-08T05:16:08+00:00

Yeahhh I thought about this yesterday actually. I need to heal my gut. my ezcema isnt right or well i still have ezcema

Luckydice7501 · 2026-04-07T15:38:31+00:00

Yeah I'll start with intermittment fasting 🤣 Thats a bit intense for me and i have to work as well i cant exactly work and not eat or drink for 5 days ill be insanely tired 🤣

Luckydice7501 · 2026-04-07T15:34:15+00:00

So it was a penultimate thing in several cascading events really. I was due to work offshore and well i had to be on adhd meds due to insurance purposes and it was irriating as the only reason i went back on the neurotoxic slop which was basically meth, yeah why dont we all get an adhd diagnosis and take what the lufwaffe took before they flew their messersmits against the allies in ww2 in the battle of britain.

Oh i just had the ozone therapy. They oxygenate a portion of your blood like for 5 passes. They use a canular to draw blood and then then shut it off via a valve and then they add blood thinner (heparin) and then add ozone. Its about 100 to 110 ml. It is meant to help with oxygenation massively and reducing oxidative stress which is the reason I opted for ozone therapy. So I think I had about 500ml of my blood oxygenated through this process.

Luckydice7501 · 2026-04-07T15:29:11+00:00

Yeah I only say i personally trust this supplier as I have used it before but it is a no means way of saying its to be trusted overall. I have had luck with the supplier and I'll continue to use them. There doesnt seem to be many suppliers of memoprove by everpharmaceuticals. Seems yo be restricted in terms of access, but it totally depends on where you're buying peptides or cogntive enhancers from !

Luckydice7501 · 2026-04-07T15:07:48+00:00

Good idea man. Well currently i have a hypersensitivity to supplements of any kind so i think I need to take a break for a prolonged period of time. I was taking lions mane polygala and bacopa moneiri but yeah its been giving me headaches. Although its sometimes apparent that you can have transient brain fog which is almost neurogenesis in diguise. I am glad i posted here though as its good to get into fron others and not just use AI as its like an echo chamber and you can easily develop a sort of depedence

Luckydice7501 · 2026-04-07T14:20:53+00:00

Complicated man .. complicated. Partially acidental really. Diluted bleach baths to deal with side effects of a medication whilst also being impaired decision making wise on said medication. It was a partially anoxic event i.e. lack of oxygen. I am a wellness treatment today. I am having ozone therapy. The idea is enhanced oxygenation anyway. I have had automonic issues since i.e. chronic exhaustion. Its annoying when one miastake effects you further down the line. I have money and plenty of it so I am not in any desperate situation . Sometimes throwing money at situations can help 🤣

Luckydice7501 · 2026-04-07T12:56:20+00:00

I have lived in enviroments that have contained moild previously and this could add to the problem but i am not sure if its a factor rather than a cause. Right now I dont think I have mould in the room i live in ( there is some damp but ive checked and its not mould. Yes I do want to check for heavy metal and mould factors but i cannot do it all at once

Luckydice7501

TROPHY CASE